Thursday Thanks — A Quick Reset

A short mid-week pause to breathe, settle, and notice how much the external environment can shape how we feel and respond. Just a moment to come back to yourself, take a breath, and reset.

A fresh full episode will be up tomorrow.

Thursday Thanks — A Quick Reset A short mid-week pause to breathe, settle, and notice how much the external environment can shape how we feel and respond. Just a moment to come back to yourself, take a breath, and reset. A fresh full episode will be up tomorrow.

Thursday thanks 😊

A place where I and my lovely daughter Sophie can share practices that have transformed our experience on beautiful planet earth 🌏 
Listen along as we share practices that allow space for true peace and joy and connection.  
Sleep stories,  meditations and interviews and always presence vibes 🦋
At the close of every episode, you’ll hear TrueStones — words of truth from teachers like Eckhart Tolle, Buddha, and others —  truths that can set you free ❤️
Take what resonates, leave the rest.
Please share and review ⭐️⭐️⭐️⭐️⭐️

Education

Self-Improvement

A place where I and my lovely daughter Sophie can share practices that have transformed our experience on beautiful planet earth 🌏 Listen along as we share practices that allow space for true peace and joy and connection. Sleep stories, meditations and interviews and always presence vibes 🦋 At the close of every episode, you’ll hear TrueStones — words of truth from teachers like Eckhart Tolle, Buddha, and others — truths that can set you free ❤️ Take what resonates, leave the rest. Please share and review ⭐️⭐️⭐️⭐️⭐️

Share Thursday thanks 😊

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Thursday thanks 😊

Thursday thanks 😊