Thy Temple Love Podcast

Thy Temple Love Podcast

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Thy Temple Love Podcast episodes

  • WHEN?? When to Eat For Optimal Health: Circadian Rhythm
    Hey loves!!! On today’s episode I am talking about what times of day should you eat certain foods and how we should eat those certain foods according to the Circadian Rhythm and what is the Circadian Rhythm? Jot down notes if you want because 📝 it’s really good info!
    22 min
  • Part 1: WHAT? The 70- 20-10 Principle
    On this episode, I’m focusing on “WHAT” you should eat for Optimal Heath. Jot down notes.. because these tips are going to change your perspective and think more postive about eating! REMEMBER “We are Temple Lovin’” THANK YOU FOR YOUR SUPPORT! **The advice I give doesn’t over rule a license physician. Please always consult first with your primary care doctor**
    13 min
  • My 5 Best Essential Oils for Well-Being
    I absolutely love essential oils that are so beneficial from relieving stress to even adding it to your laundry Or hand made lotions today on this episode I’m gonna be talking about my five favorite essential oils for well-being stay tune you don’t want to miss this!!
    18 min
  • Plant-Based/Vegan Options for Vitamins and Minerals
    Hey loves! This episode is an informative but really good topic on some plant based options you that you may need to be a more healthier you! Listen and jot down notes let’s get into it! **Disclaimer I am not a licensed physician, the things I say on the episode is through from research and experience and opinion only. Please always contact your Primary Health Care Provider for your best needs**
    25 min
  • Setting Those Boundaries
    Mark 9:49-50 talks about boundaries. On this episode, I am talking about boundaries. Why you set boundaries and how to set boundaries. Setting boundaries is good not only for those who are transitioning to being vegan, but can set for every area of your life. So listen in to hear more about it! 😊 THANK YOU FOR ALL MY LISTENERS AND SUPPORTERS!! I LOVE YOU GUYS.
    29 min
  • What Are Your “Cravings” Saying About You?
    Do you always have a sweet tooth, or a buttery popcorn lover? Ever thought to ask yourself why? On this episode, I am talking about our cravings and how it affects our emotional triggers and some basic ways on how to over come it. It’s going to be good y’all!
    25 min
  • 5 Common Mistakes When Starting a Vegan/Plant-Based Diet

    Congratulations for starting your health journey towards vegan or at least plant based diet. On today's episode, I am getting into the most Common mistakes when starting a plant-based/vegan diet and how you can avoid them.  

    THANK YOU FOR ALL MY LISTENERS AND SUPPORTERS!! I LOVE YOU GUYS.

    30 min

About Thy Temple Love Podcast

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Embracing self-love mentally, spiritually, physically, from devotions on why God wants us to see our bodies as temples to easy vegan meal prep meals and health tips.