In this episode, naturopaths Jean Jarrett and Debbie Milson shine a spotlight on the thyroid — a powerful gland that influences energy, mood, metabolism, and overall wellbeing.

They’ll unpack the common signs and symptoms of thyroid dysfunction, from fatigue and brain fog to weight changes and hormonal imbalances, while exploring the deeper connections between thyroid health, nutrition, and the gut. Jean and Debbie will also share their expert insights into natural strategies for supporting thyroid balance and restoring vitality.

Whether you’re navigating a thyroid condition, curious about your own thyroid health, or simply keen to learn more, this episode offers clarity, inspiration, and practical advice you can put into action.