thy.self Radio presents Self-Care Sis

thy.self Radio presents Self-Care Sis

By thy.selfSociety & Culture
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thy.self Radio presents Self-Care Sis episodes

  • Self-Care Sis Ep 12 - spiritual wellness + shit with Aisha Carrington

    Welcome back to The Catch up with thy.self on Foundation FM! 

    This is the June show and it’s entitled Spiritual Shit because we are speaking to my favourite spiritual G - Aisha Carrington about everything from spiritual healing, shadow work, generational trauma, Instagram spirituality, performative diversity, Palestine, Love Island and working within the wellness industry as a woman of colour… and more.

    If you listen back to any of our previous shows you will be able to hear a lot of the gems that have developed our conversations to where they are today. There’s nothing we don’t speak about at thy.self and that's what makes wellness an everyday subject and lifestyle for us and our growing community!

    Follow us

    https://www.instagram.com/thy.self/

    https://www.instagram.com/aishacarrington_/

    1 hr 11 min
  • Self-Care Sis Ep 11 - Motherhood

    The focus of this particular show is motherhood and pregnancy through the lens of education, inclusivity, wellness and spirituality. We want to learn and share this experience with you by speaking from some of the best and underrated in the UK on pregnancy, motherhood, the journey, the good, the bad, the ugly, the politics, the stats and things that we just aren't told - especially from a cultural and heritage perspective. 

    #blackmums #blackmaternalhealth

    1 hr 9 min
  • Self-Care Sis Ep 10 - Dating In A Pandemic

    thy.self's Self-Care Sis Podcast is back and still in partnership with our friends at Foundation FM. This episode, hosted by thy.self's Founder Chloe Pierre, is talking to guests, creative Ebony-Renee Baker & Dope Black Women's Leanne Levers about the reality of dating in a pandemic, dating wellness, the use of dating apps and the do's and don'ts of meeting people during these times.


    2 hr
  • thy.self In Conversation with Black Minds Matter UK for Dope Black Women
    thy.self + Black Minds Matter UK's founders collaborated for a special podcast episode for Dope Black Women discussing mental health, community, prolonged lockdown, a digital Christmas, Black Lives Matter movement and running businesses as black female entrepreneurs in the UK.
    Join thy.self's Chloe Pierre and Black Minds Matter UK's Agnes Mwakatuma for a frank, honest and uplifting conversation discussing their trailblazing movements and connection.
    27 min
  • Self-Care Sis Ep 8 - Financial Wellness
    thy.self in conjunction with Foundation FM are proud to host our very first show dedicated to money(honey) and financial wellness - Financial wellness refers to the "overall financial health of an individual" and is sometimes used interchangeably with financial well-being. In this show we want to help you get more comfortable talking about money and finance in relation to your wellbeing and ultimately your personal mental health. Conversations like this will hopefully change our finances as well as those in respect of personal outlooks, our luck, our friendship circles, relationships, workplaces and communities.
    1 hr 44 min
  • Self-Care Sis Ep 7 - Black Women, Black Wellness and Black History Month 2020

    thy.self presents Self-Care Sis - The podcast + Radio Show in partnership with Foundation FM. In this episode, we are proud to host our very first show dedicated to Black History Month - a celebration of being black, black history, black wellness, black presence, black futures, our existence and our work - explained, narrated and handled by us, for us. Our guests include Iman Leila - PR extraordinaire and Clarissa Henry - Fashion Designer, Content Creator and Female Streetwear Icon alongside our host and Founder of thy.self - the diversity in wellness platform actualising self-care and everyday wellbeing - Chloe Pierre.

    2 hr
  • Self-Care Sis Ep 6 - Life Beyond Age 30+
    As we move into the later half of 2020, with the effects of Covid and a recession well underway, in this episode we discuss life past age 30, what society's obsession with youth culture is and what happens after you exit the "youth" or young person bracket. We are challenging this tired and discriminating narrative and the dread of turning 30+ from those aged 30, professional and loving life. Guests include Jessica Jones - The Fat Funny One, Bianca Foley, Robyn Landau and hosted by thy.self's Founder Chloe Pierre. Enjoy!
    2 hr 2 min
  • Self-Care Sis Ep 5 - Furlough Therapy
    This month, thy.self's Founder Chloe discusses the process and experiences of Furlough during the Covid-19 pandemic with Kristy Koutsogiannis & Shahira Allen to talk about their experiences with furlough and what self care looks like to them in this time. Chloe then sits down with Velisa, founder of Black & HR, to discuss the politics, professionalism and emotional wellbeing of individuals and brands around furlough and civil unrest. All on Foundation FM. Press play.
    1 hr 59 min
  • Self-Care Sis Ep 4 - Nepotism, Cronyism & Elitism Post Covid-19
    Today, we are discussing the functions, necessity and forms of nepotism, cronyism and elitism in a post Covid-19 creative world... but to keep it relatable, today's incredible guests are going to keep the subject local - within London and within their respective industries.
    Listen to The Foundation FM Catch Up W/ thy.self, Coleen Mensa and Tarik Fontenelle.
    1 hr 40 min
  • thy.self presents Nike Air Max Day with TT Finlay
    Welcome! Welcome! Today, your favourite wellness brand thy.self is celebrating Nike Air Max Day w/ one of our favessss TT Finlay!
    Listen to this podcast to hear us discuss the history of the Air Max, everything we love about the Air Max, what it means to be a female sneakerhead, wellness as a creative whilst discussing life with 3 incredible women from our community who are changing the game and everything in between! Plus we'll be talking about the competition you might have seen across social media. Guests include Liz Beecroft, Sharkkana Pryce, Ikechi Amaechi - This is our first self-edited podcast so please be kind!
    1 hr 36 min

About thy.self Radio presents Self-Care Sis

From the publisher's feed

Self-Care Sis is the podcast by wellness community thy.self, created for the self-care advocate and anyone interested in actualising personal wellness for the greater good of our world and society.…