There are at least 7 types of intelligence!  Most people just focus on one or two and miss the others.  In this episode we talk about the 7 main kinds of intelligence and how to harness your strengths and not focus too much on weaknesses.

"Be yourself, everyone else is already taken."
- Oscar Wilde

For more information visit: www.tianaschowe.com 

Curveballs!  Life will throw them at us.  In this episode we get personal about what to do when life throws us a curveball and things don't turn out as planned.  We can and should learn from those lessons.

"Life must be understood backward.  But it must be lived forward."
Soren Kierkgaard

To learn more visit:  www.tianaschowe.com 

"Wisdom is not a product of schooling but of the lifelong attempt to acquire it."  Albert Einstein

Wisdom is key to being a healthy, happy and fulfilled person.  In this episode we explore the idea of wisdom and talk about how we can become more wise.

For more information visit: www.tianaschowe.com

When was the last time you thought about the value of humility?  Are you a humble person?  Is humility even a good thing?  In this episode we explore the topic of humility.  Join us as we learn why humility is a game changer.

For more information visit:  www.tianaschowe.com 

Have you ever had a situation that caused you to overthink?  Do you ever feel stressed or overwhelmed by circumstances?  In this episode we talk about a powerful tool Tiana uses with her coaching clients to help refocus and solve problems.

For more information visit: www.tianaschowe.com 

Thank you so much for all of your support.  I am taking a short break from recording and publishing episodes in October.  I'll be back I promise, I just need a little extra time this month to regroup.  I'll see you on the second Monday in November of 2021!

Do you get enough rest?  Do you rest emotionally, mentally and physically?  How would your life be different if you made rest a regular habit in your life?  Join us as we explore the concept of resting and the benefits of rest.

For more information visit:  www.tianaschowe.com 

Author, Coach and Executive Rob Berg joins us in this episode.   Tiana and Rob talk about the experience Tiana had being coached by Rob.  They also discuss Rob's new book The Courageous Consultant.  You won't want to miss this amazing episode, filled with wisdom, life and work tips and much much more.

Rob can be reached on LinkedIn at: https://www.linkedin.com/in/rwberg
Or by email at: [email protected]
Rob has offered listeners of this podcast a discount on a signed copy of Rob’s book if you contact him at either of the options above.  Be sure to mention this podcast to receive the discount.

For more information about Tiana visit: www.tianaschowe.com 

Do you have any unforgiveness lingering in your life?  In some circumstances we need to forgive ourselves as much as we might need to forgive someone else. Join us as we explore the power of forgiveness.

For more information visit:  www.tianaschowe.com  

Did you know that adults ask significantly fewer questions than children?  Have you ever considered how that impacts us?  In this episode we explore why we need to reengage our curiosity and how to do it!

"I have no special talent.  I am only passionately curious." -Albert Einstein

For more information visit:  www.tianaschowe.com