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A longtime ICT member and friend of Tibet, Sharon taught a regular monthly meditation class at ICT’s office in Washington, DC for many years. In this conversation, she tells us about her latest book, “Real Change,” on how to embody fundamental principles of mindfulness practice toward creating social change and a better world for all.
Learn more about our Tibet Talks podcast at www.https://savetibet.org/pod.
Watch our Tibet Talks videos at www.https://savetibet.org/live.
And subscribe to Tibet Talks on iTunes, Spotify or Google Podcasts.
To get involved in our efforts to promote human rights and democratic freedoms for the people of Tibet, please visit www.https://savetibet.org/support.
Music: https://www.purple-planet.com
Please note: This content is for informational purposes only. It is not intended as a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider before undertaking a new health care regimen.
Learn more about our Tibet Talks podcast at www.https://savetibet.org/pod.
Watch our Tibet Talks videos at www.https://savetibet.org/live.
And subscribe to Tibet Talks on iTunes, Spotify or Google Podcasts.
To get involved in our efforts to promote human rights and democratic freedoms for the people of Tibet, please visit www.https://savetibet.org/support.
Music: https://www.purple-planet.com
Read about Adrian’s research at https://savetibet.org/global-parliamentarians-call-for-immediate-action-against-tibetan-coercive-labor-program/
Learn more about our Tibet Talks podcast at www.https://savetibet.org/pod.
Watch our Tibet Talks videos at www.https://savetibet.org/live.
And subscribe to Tibet Talks on iTunes, Spotify or Google Podcasts.
To get involved in our efforts to promote human rights and democratic freedoms for the people of Tibet, please visit www.https://savetibet.org/support.
Music: https://www.purple-planet.com
This conversation is part of ICT’s Tibet 2020 campaign to tell the candidates for office why Tibet matters this election year. Join the campaign at www.https://savetibet.org/tibet-2020.
Learn more about our Tibet Talks podcast at www.https://savetibet.org/pod.
Watch our Tibet Talks videos at www.https://savetibet.org/live.
And subscribe to Tibet Talks on iTunes, Spotify or Google Podcasts.
To get involved in our efforts to promote human rights and democratic freedoms for the people of Tibet, please visit www.https://savetibet.org/support.
Music: https://www.purple-planet.com
Learn more about our Tibet Talks podcast at www.https://savetibet.org/pod.
Watch our Tibet Talks videos at www.https://savetibet.org/live.
And subscribe to Tibet Talks on iTunes and Spotify.
To get involved in our efforts to promote human rights and democratic freedoms for the people of Tibet, please visit www.https://savetibet.org/support.
Music: https://www.purple-planet.com
During the episode, you hear from Rick Hanson, psychologist and bestselling author of “Buddha’s Brain” and other acclaimed books. To see our full discussion with Dr. Hanson, visit https://youtu.be/5uGToXJBAAQ.
Watch all of our old Tibet Talks videos at www.https://savetibet.org/live.
And learn more about our new podcast at www.https://savetibet.org/pod.
We hope you’ll subscribe to Tibet Talks on iTunes, Spotify or Google Podcasts.
Get involved in our efforts to promote human rights and democratic freedoms for the people of Tibet at www.https://savetibet.org/support.
Music: https://www.purple-planet.com
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