Co-hosts John Hodge and JC Abbott discuss the Hamilton Tiger-Cats signing Bo Levi Mitchell to a contract extension through 2025, the Edmonton Elks' optimism heading into 2023, the Saskatchewan Roughriders' plans for free agency, the Ottawa Redblacks signing award-winning defensive lineman Lorenzo Mauldin IV to a contract extension, and what the future could hold for Dane Evans.

One minor correct: Hodge stated that Evans threw 19 touchdown passes and 19 interceptions during the 2022 season, though he actually threw 16 touchdown passes and 16 interceptions.

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