Ray sits down to speak with Dr. Trent Nessler, BJJ practitioner as well as physical therapist with over 25+ years of experience specializing in combat sports rehab and injury prevention. He is the co-founder of Combat Athlete Science Institute. In this episode, Dr. Nessler gives insight in to his practice and what he is doing to help educate not only combat athletes but also first responders in injury prevention and how to recover from injuries quickly to return to service or competition. 

Welcome to the Tier 1 Athlete podcast hosted by Ray Casias. The T1A podcast focuses on the idea and implementation of "what does it take to be a high-level, elite athlete". T1A podcast will be hosting industry experts in the fields of physical therapy, nutrition, sports science and psychology as well as the individuals who are in-fact Tier 1 Athletes including special forces operators, martial arts practitioners, and other various elite competitors. Stay tuned for exciting episodes and SUBSCRIBE to the T1A podcast on all major platforms!