<p>Our guest today is Tiffany Carlin.  She is a PT, DPT, RRCA Running Coach, and a brand ambassador for Aftershokz Headphones, Honey Stinger Nutrition, Pro Compression Socks, and Road ID.  We talk about training, nutrition, sleep and recovery with a physical therapist and marathon runner.  </p>

Our guest today is Tiffany Carlin. She is a PT, DPT, RRCA Running Coach, and a brand ambassador for Aftershokz Headphones, Honey Stinger Nutrition, Pro Compression Socks, and Road ID. We talk about training, nutrition, sleep and recovery with a physical therapist and marathon runner.

<p>Our guest today is Tiffany Carlin.&nbsp; She is a PT, DPT, RRCA Running Coach, and a brand ambassador for Aftershokz Headphones, Honey Stinger Nutrition, Pro Compression Socks, and Road ID.&nbsp; We talk about training, nutrition, sleep and recovery with a physical therapist and marathon runner. &nbsp;</p>

Tiffany Carlin

The goal of Defining Fitness is to take as much information from as many sources as possible to help you create a personal definition for fitness, in an entertaining way.  We cover, training, nutrition, recovery and lifestyle.

Health & Fitness

Fitness

The goal of Defining Fitness is to take as much information from as many sources as possible to help you create a personal definition for fitness, in an entertaining way. We cover, training, nutrition, recovery and lifestyle.

Share Tiffany Carlin

Sign up to save your podcasts

Tiffany Carlin

Tiffany Carlin