In this episode, Dana interviews Alison Anne, a competitor, an athlete, and a personal inspiration to myself! Alison's mindset towards fitness and competing is one of the most balanced, especially for someone who competes in an extreme sport and I really wanted to share her journey as it has taken her lots of time and effort to get to where she is today! We dive into her entire fitness journey, from where she started at the age of 15, to how she got to where she is now!

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You can find Dana on instagram at http://www.instagram.com/dananicole111 or http://www.instagram.com/thisislifepodcast

You can find Alison on instagram at http://www.instagram.com/alisonannefitness