Let’s leave out the sugar coated bs and dive deep into everything from wellness, travel, business, and a whole lot of real talk!... more
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This is Life
By Dana Maternick
FAQs about This is Life:
How many episodes does This is Life have?
The podcast currently has 7 episodes available.
This is Life episodes:
April 14, 2020TIL Ep. 6 - All about Body Image, Self Love and Intuitive Eating w/ Hannah Baby, I am back! This episode was actually recorded a while ago but life has been crazy and I had to put this episode on the back burner #thisislife! Ever since starting this podcast, Hannah was actually one of the first people that came to mind when deciding who I wanted to interview as she is one of the realest, most authentic people I have come across on social media! In this episode Hannah will be sharing her journey into intuitive eating, as well as insight on body image and self love! I hope you all enjoy this episode!
You can connect with Hannah on Instagram or TikTok @healthybyhannahb
You can connect with me on Instagram @thisislifepodcast
...more February 11, 2020TIL Ep. 5 - Life Update On this episode Dana opens up and gets vulnerable. She talks about living in Australia and initial thoughts vs current thoughts, as well as some other recent realizations. Enjoy this episode!
Stay connected on www.instagram.com/thisislifepodcast
...more January 28, 2020TIL Ep 4. Stop using bandaids and get to the root of the problem On this episode, Dana chats about 4 of the many health concerns that are often bandaided up instead of searching for the root of the problem! I understand that we all want that quick fix or instant relief but instead of reaching for pills, stimulants or any other external factors, lets focus on uncovering what is really going on!
...more January 20, 2020TIL Ep. 3 - How to ACTUALLY achieve your goals this year! In this episode, Dana share 5 key components to being successful and achieving your goals this year! Lets chat goal setting, habits, accountability, small wins and mindset! With life and triggers all around, it can be challenging to not fall off the wagon or even give up, but these 5 key components will help you put those hurdles behind you!
http://www.instagram.com/thisislifepodcast
...more January 16, 2020TIL Ep. 2 - 14 year fitness journey | Interview w/ Alison Anne In this episode, Dana interviews Alison Anne, a competitor, an athlete, and a personal inspiration to myself! Alison's mindset towards fitness and competing is one of the most balanced, especially for someone who competes in an extreme sport and I really wanted to share her journey as it has taken her lots of time and effort to get to where she is today! We dive into her entire fitness journey, from where she started at the age of 15, to how she got to where she is now!
If you enjoyed this episode, make sure to rate and review on whatever platform you are listening on!
You can find Dana on instagram at http://www.instagram.com/dananicole111 or http://www.instagram.com/thisislifepodcast
You can find Alison on instagram at http://www.instagram.com/alisonannefitness
...more January 07, 2020TIL Ep. 1 - This is Me! Let’s get to know each other! In this episode I will be sharing a little bit of everything from travel, exercise routine, and more! I thought it would be appropriate to introduce myself before stripping down and diving deep! Lets stay connected through instagram http://www.instagram.com/dananicole111...more January 04, 2020This is Life (Trailer) ...more
FAQs about This is Life:
How many episodes does This is Life have?
The podcast currently has 7 episodes available.