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Proton posts article about their security and AI use

Steam updates brings 64bit and better remote play

Valve adds framerate data as public info for Deck users

MATE gets its Wayland compositor

Long time Linux maintainer steps back due to AI generated patches

Asahi to switch licences, and progress report

Nexus Mods hiring a Linux dev

Nvidia CEO resigns

Tuxedo OS nears final beta

Dolphin gets columns view, again

GoogleBook OS doesn't seem great

#linuxnews #linuxdesktop #linux

Your labs shout LDL and A1c. They whisper a cheaper insulin-resistance check: triglycerides divided by HDL.

Across a big review, average cutoffs that kept showing up were about 2.53 for women and 2.8 for men. Two numbers you already paid for, just divide them.

Have you ever actually divided those two? Insulin resistance can be reversed, and this ratio is an easy way to keep an eye on it.

Let's get healthy together.

#Health #Nutrition #Science #Triglycerides #InsulinResistance

back to just ranting about linux instead of ai psychosis

Uric acid stones make up about 10% of all kidney stones. Theobromine, the compound in dark chocolate, may help keep them from forming.

High uric acid often travels with insulin resistance, and insulin resistance can be reversed.

Let's get healthy together.

#Health #Nutrition #Science #KidneyStones #DarkChocolate

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#linux #linuxdesktop #trindleos

Metabolic syndrome raises the risk of Parkinson's by 30%, and insulin resistance is at the center of it. Discover how improving your metabolic health can protect your body and brain.

Insulin resistance can be reversed, and that is good news for your brain too.

Let's get healthy together.

#Health #Nutrition #Science #Parkinsons #MetabolicHealth

A short walk after dinner can lower blood sugar spikes and improve insulin sensitivity. Learn how this small change can support better health.

Better insulin sensitivity is how insulin resistance gets reversed, one small habit at a time.

Let's get healthy together.

#Health #Nutrition #Science #Walking #BloodSugar

Did you know insulin resistance isn't just about diabetes? It's connected to heart disease, obesity, and breast cancer too. Here's what you need to know, and how to fight back.

Insulin resistance can be reversed, and that's where fighting back starts.

Let's get healthy together.

#Health #Nutrition #Science #InsulinResistance #BreastCancer

Most people think better blood sugar control only comes from weight loss. But strength training improves insulin sensitivity even without changing the scale, because muscle acts like a glucose sink, pulling glucose out of the bloodstream and storing it as glycogen. Learn why function matters more than size.

Insulin resistance can be reversed, and building muscle is one of the simplest levers you have.

Let's get healthy together.

#Health #Nutrition #Science #StrengthTraining #InsulinResistance

Imagine your AI assistant reads your email and can send replies for you. An email arrives from someone you don't know, with a line telling the assistant to forward your recent messages to an outside address. Which instruction does it follow, yours or the stranger's?

In this video I explain what prompt injection is, and why stricter instructions, grounding, delimiters or a second AI checking the input can't be relied on as the boundary. Then, using that one inbox assistant, I show where the boundary goes instead: limits on what the agent's tools can reach, enforced in code. I end with two tests for deciding what an agent can do on its own.

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Which tool does your agent have that fails one of the two tests? Tell me in the comments.