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Tim Franklin: Running 26000km & the power of patience: Taking One Step at a Time Finding a New Purpose
Donate to the podcast here https://buymeacoffee.com/therunningdeeppodcast
Tim completed a 26,245-kilometer run around the world, becoming the eighth person to do so. His goal was to inspire people to move more and show the positive impact of movement on physical and mental health. The run took 576 days, averaging nearly 50 kilometers per day. Tim faced challenges such as language barriers, fatigue, and encounters with dogs, but he remained patient and focused on taking one step at a time. He learned the importance of patience and getting comfortable with being uncomfortable. The adventure allowed him to meet new people, experience different cultures, and appreciate the support of his crew and the communities he encountered. He reflects on his incredible journey of running around the world and shares his post-run experiences. He emphasizes the importance of gratitude for the support of his family and the need to appreciate the present moment. He encourages sustainable growth and self-improvement, while also prioritizing balance and enjoyment. Tim also highlights the significance of internal validation and the impact we have on others. He urges those struggling to reach out for help and emphasizes the importance of surrounding oneself with a positive support network.
Want to connect with Tim?
https://www.timrunstheworld.com/
Takeaways:
We greatly appreciate your support for the podcast:
- Take just 2 minutes out of your day to rate and review the podcast on Apple Podcasts.
- Support us by subscribing and reviewing on iTunes or Spotify.
- Spread the word by sharing and tagging us online!
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By Kent Mullins
5
55 ratings
Donate to the podcast here https://buymeacoffee.com/therunningdeeppodcast
Tim completed a 26,245-kilometer run around the world, becoming the eighth person to do so. His goal was to inspire people to move more and show the positive impact of movement on physical and mental health. The run took 576 days, averaging nearly 50 kilometers per day. Tim faced challenges such as language barriers, fatigue, and encounters with dogs, but he remained patient and focused on taking one step at a time. He learned the importance of patience and getting comfortable with being uncomfortable. The adventure allowed him to meet new people, experience different cultures, and appreciate the support of his crew and the communities he encountered. He reflects on his incredible journey of running around the world and shares his post-run experiences. He emphasizes the importance of gratitude for the support of his family and the need to appreciate the present moment. He encourages sustainable growth and self-improvement, while also prioritizing balance and enjoyment. Tim also highlights the significance of internal validation and the impact we have on others. He urges those struggling to reach out for help and emphasizes the importance of surrounding oneself with a positive support network.
Want to connect with Tim?
https://www.timrunstheworld.com/
Takeaways:
We greatly appreciate your support for the podcast:
- Take just 2 minutes out of your day to rate and review the podcast on Apple Podcasts.
- Support us by subscribing and reviewing on iTunes or Spotify.
- Spread the word by sharing and tagging us online!