Tim & Sam Walcott are a fitness power couple. Sam is gunning for her pro bodybuilding card this year and coaches fitness competitors. Tim is a powerlifter and fitness coach who also runs a private fitness studio.

Today they join me to talk about the ups and downs of a fitness journey, motivation vs discipline, body image and what we should be thinking of the image we see in the mirror, Sam tells me how to get shredded in 3 weeks for my beach vacation, and much more!

Sam Links

Tim Links

Podcast

——————————

Brett Forte is no stranger to controversy and cancellation. After winning 'Yuk Yuks Top New Comic' of 2016 and 'Edmonton's Funniest Person' in 2017, Forte became a favourite at The Hollywood Comedy Festival, appeared at Just For Laughs and has since been banned by the CBC, and fired from commercial gigs for offending the humourless.

Most recently his comedy trio, The Danger Cats, have been banned from numerous venues in Canada after a shirt they sold depicting serial killer cannibal Robert Pickton made controversial national news. Despite this Brett persists and flourishes and has landed jobs with tops acts like TJ Miller, Jay Pharoah, Chris Delia, Brendan Schaub, Josh Wolf and Bobby Lee.

Brett joins me to discuss how to flourish in the face of controversy, build up resilience, the importance of humour in the face of tragedy, the challenges comedians face in todays sensitive climate, and much more.

https://www.dangercatsshop.com/

——————————

Constitutional lawyer John Carpay joins me to alert our audience to the Online Harms Act. This proposed legislation will return draconian powers to the Canadian Human Rights Commission. Unelected and unaccountable bureaucrats, most of them woke and progressive activists, would decide if your comment is “hateful,” in their subjective view. You could be ordered to pay the federal government $50,000, plus up to $20,000 to a “victim” who felt offended or hurt by what you said. This $70,000 maximum does not include any legal costs you may incur to defend yourself.

The Online Harms Act would give judges power to violate the liberty of Canadians based on what they might say in future. The Online Harms Act would add section 810.012 to the Criminal Code, enabling a complainant to assert to a provincial court that they “fear” that a Canadian will promote genocide or hatred in violation of the Criminal Code.

SIGN THE PETITION: www.jccf.ca/petitions

——————————

I take Young Jared through both sides of the libertarian arguments for and against borders & abortions and explain how we are debating in a different league altogether from normies and statists.

——————————

Why has the Trudeau government put an expiry date on a hundred year old piece of legislation (Canada Bank Act) of June 30, 2025? Former MP Rob Anders joins me today to blow the lid off of what he has learned!

——————————

Today I'm joined by Darcy Gerow organizer of Capitalism and Morality to discuss strategies for liberty, including self-immolation.

May 25th Calgary - https://capitalismandmorality.com/

——————————

Trudeau comes to Alberta and makes waves! Plus much more.

——————————

Young Jared joins me as a potential co-host. We discuss current events:

Emergencies Act ruled unconstitutional

How was Young Jareds first podcast? Let us know in the comments.

——————————

I had a fairly radical body transformation in 75 days. This video is not for people who love the gym and the fitness lifestyle. This video is for people like me who hate working out and the fitness lifestyle but also hate being a soft, low-energy human.

In this video I outline how to transform your body. It's simple and hard.

How many calories should you eat? What about macros? What is the right diet for you? How do I track calories? How do you plan a workout? How do you even get started?

Useful Apps:

FREE COACHING: text me at (780)598-2558 if you're interested. First 10 people I will coach free of charge for 3 months. I'll help you with your diet and workout plan. Personalize it and adapt it to meet your specific goals and lifestyle.

NOTE: there is no upsell. I don't do fitness coaching for a living, nor do I have plans to. You cannot buy a fitness program or coaching from me. I simply want to pay it forward. If I can help you achieve your fitness goals that is payment enough. If you can pay forward your success and help others thats even better.

——————————

Today I'm joined by fitness/nutrition coach and Masters Crossfit Competitor Terry Butchart.

In a world of so much conflicting information on workouts and diet, how do you even start a fitness journey?

Why is it important not to wait until Jan. 1st to start working out?

How do you maintain motivation?

What is Crossfit and how do I know if its a program for me?

How do I deal with falling off the wagon and having cheat meals and holiday goodies?

All this and more in a wide ranging interview with Coach Terry from Silverback Nutrition.

https://www.silverbacknutrition.ca/

——————————