Hi Lovebugs! 💕

In this week's episode, I'm opening up about some powerful realizations I had around guilt and regret during a recent coaching session with my own coach (because yes, even coaches need coaches!).

I'm sharing the ways guilt can quietly hold us back, how regret can actually be a doorway to deeper self-understanding, and what shifted for me when I finally allowed myself to release both. If you've ever felt weighed down by "should haves" or "what ifs," this episode will feel like a breath of fresh air.

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