Following a previous episode where Jimmy told Saundra all about his new eating approach and the benefits he was discovering, now it's Saundra's turn!In this episode Saundra shares some of her thoughts and challenges and somewhat inspired by Jimmy's grazing method, decides to embark on her own journey.

Following a previous episode where Jimmy told Saundra all about his new eating approach and the benefits he was discovering, now it's Saundra's turn! In this episode Saundra shares some of her thoughts and challenges and somewhat inspired by Jimmy's grazing method, decides to embark on her own journey.

Time for a Change

At Lifestyle Natters we are passionate about healthy living, and what we can all do to maintain a healthy life.&nbsp; &nbsp; We aim to share discussions about nutrition, exercise, ageing – basically everything and anything relating to health.&nbsp; I'm Jimmy Georgious, a health professional for over 30 years and I'd love for you to join me and my guests for a balanced exploration of this ever evolving and fascinating topic. Huge thanks to all contributors: Artwork - Lawrence Slater Media - Holly Georgious Music - Night Thunder by Abbynoise&nbsp;&nbsp;<a href="https://click.pstmrk.it/3s/uppbeat.io%2Ft%2Fabbynoise%2Fnight-thunder/vZub/MNGxAQ/AQ/bd4d2214-369a-449c-aa7c-127b321fd5ce/4/35a9VhklpX">https://uppbeat.io/t/abbynoise/night-thunder</a>

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Science

Health & Fitness

Life Sciences

At Lifestyle Natters we are passionate about healthy living, and what we can all do to maintain a healthy life.    We aim to share discussions about nutrition, exercise, ageing – basically everything and anything relating to health.  I'm Jimmy Georgious, a health professional for over 30 years and I'd love for you to join me and my guests for a balanced exploration of this ever evolving and fascinating topic. Huge thanks to all contributors: Artwork - Lawrence Slater Media - Holly Georgious Music - Night Thunder by Abbynoise  https://uppbeat.io/t/abbynoise/night-thunder

At Lifestyle Natters we are passionate about healthy living, and what we can all do to maintain a healthy life.&nbsp; &nbsp; We aim to share discussions about nutrition, exercise, ageing – basically everything and anything relating to health.&nbsp; I'm Jimmy Georgious, a health professional for over 30 years and I'd love for you to join me and my guests for a balanced exploration of this ever evolving and fascinating topic. Huge thanks to all contributors: Artwork - Lawrence Slater Media - Holly Georgious Music - Night Thunder by Abbynoise&nbsp;&nbsp;<a href="https://click.pstmrk.it/3s/uppbeat.io%2Ft%2Fabbynoise%2Fnight-thunder/vZub/MNGxAQ/AQ/bd4d2214-369a-449c-aa7c-127b321fd5ce/4/35a9VhklpX" rel="noopener noreferrer">https://uppbeat.io/t/abbynoise/night-thunder</a>

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Time for a Change

Time for a Change