If we don’t take care of our heart—everyone around us suffers. And I mean everyone!

Time for a heart check

ManUp Moment is a quick, to-the-point daily radio and podcast spot designed to uplift and challenge men. Hosted by Jay Cookingham, it dives into the real-life struggles men face with a Christ-like perspective. With a blend of humor and thought-provoking content, it’s a powerful shot of encouragement that inspires growth and faith.

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Time for a heart check

Time for a heart check