On this episode Kelly is joined by Amana Walker as they discuss assessing your situation and deciding whether you need change in your life. Amana helps us consider whether we are where we want to be, how we can take stock and what are the practical steps in doing so. She encourages us to be brave and take the opportunity to change, as more often than not, it turns out to be a good thing. We also hear from a listener who is keen for change but is feeling held back by family.

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