🌿✨ NEW EPISODE OUT NOW — Time for Ourselves ✨🌿

When was the last time you gave yourself permission to slow down?
To breathe?
To listen to your own needs, your peace, your truth?

This week’s episode of One-Minute to Change Your Life is a gentle reminder that:

💬 “You don’t need permission to slow down, reset, or refocus. The time is yours. Use it to build the life that actually feels like yours.” — Paul Smith

🎥 Watch the new video and 🎧 listen to the podcast on all major platforms:

👉 Amazon Music:
https://music.amazon.co.uk/podcasts/711bdc34-13bd-4962-aa3d-d55318d758c4/one-minute-to-change-your-life

👉 Apple Podcasts:
https://podcasts.apple.com/us/podcast/one-minute-to-change-your-life/id1826639617

👉 Spotify:
https://open.spotify.com/show/7o7LVe6ILS5CnE40gTutPH

…and everywhere else you love to listen!

🌐 Stay connected with The National College of Hypnotherapy and Coaching:
📲 Facebook: @nchc2024
📸 Instagram: @nchc_2024
🎵 TikTok: @nchc2024
𝕏 Twitter/X: @nchc2024
▶️ YouTube: @nc-hc

✨ Take this moment for yourself. Breathe. Reset. Listen.
Because your peace matters — and so do you.

#OneMinuteToChangeYourLife #PaulSmith #Podcast #Motivation #MentalHealth #NC_HC