This week with Mathew Neilson, our dear sweet Methuselah. We dive head first into a conversation on the nervous system, our coping mechanisms, the benefits of somatic release (neurogenic tremoring) and also a sidebar convo on how forgiveness can be overrated and boredom is good for us!
A disclaimer - there were some sound issues that resulted in me editing the podcast 3 TIMES. Okay!? So – I did my best. It tweaks here and there because I ran it through an AI software called “ClearVoice” - terrible (don’t waste your bucks), and while it may have fixed tonnes of plosive sounds, being artificial intelligence lacking human ears, it also cut some other odd things (not many but like maybe 4-5 instances). THAT said, this conversation was seriously too good to abandon (I edited it 3 times, let that be a testament to how determined I am to share it)