Time is very precious, very delicate in a sense. Time includes the past, the present and the future. We learn from our past, so we don’t make the same mistakes, we learn from our past and look forward to the future, but the only time that is crucial is the present. The world is a lonely place without good family and friends to connect with. Any amount of time you can dedicate to helping others is time well spent. The pain that you experienced a decade ago is perhaps not the same pain you carry today, that is because a memory may hurt when it crosses your mind, but the importance of time manifests as an anesthetic.