Wow, time is passing so quicky when you're just inside your home. It could totally affect your mental health by thinking that every single day is just the same. Catherine assures you that you're not the only person who's experiencing this, because she also thinks that time passes too fast. It's sad to feel that everyday is just the same, but don't worry! It is not. You can always find a new hobby-- playing a guitar, finally starting a journal, medidating, and so much more! For today's episode, Catherine dives in with some of the things that she overthought and how it is now. She also talks about some of the things that she learned from starting a podcast. Because Christmas is about to come, she's so generous for talking about how she thinks about life now. Happy Sunday! Please eat something healthy and treat yourself once in a while!