Courageously Intentional with Jen Iris

Time Management with Anxiety


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How do you stay on top of life and get stuff done when you experience anxiety?

Unfortunately, I don't have all the answers...however, in this episode, I share my story and experience with anxiety and panic attacks, and how I manage my time through it all to get stuff done and live a more peaceful life

* Please note that I am not a qualified health professional and this is not medical advice - it is simply my perspective and experience. If you or someone you know is experiencing anxiety, please reach out to a qualified professional.

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Courageously Intentional with Jen IrisBy Jen Iris