Time out with Lilita M

Happy Valentine’s Day! In this week’s episode we dive deep into how to love yourself again after you’ve neglected yourself and what better time to start your self love journey than in the month of love? Check my socials out

IG: @timeout.with.lilitam

@mihlalii.mtebeni

It’s a new year and you’re still stuck on your old partner? It’s time to take the trash out and finally start healing. This week’s episode dives deep into healing after a breakup and finally getting rid of the idea of the people who were once in our lives. Check my socials out

IG: @timeout.with.lilitam

@mihlalii.mtebeni

Self awareness requires reflection. In today’s episode I reflect on the month January and what I have learnt about my podcast, friendship, healing and overall confusion about life after school. Check my socials out

IG: @timeout.with.lilitam

@mihlalii.mtebeni

Old men preying on younger girls is an act that I’m used to growing up in South Africa. This week, my guest, Sibongakonke Ndlovu and I, dive into our experiences with being targeted by older men while she offers advice and what to look out for in men when you step out into the big world. Check my socials out

IG: @timeout.with.lilitam

@mihlalii.mtebeni

Sibonga’s socials

IG: sbongarh_ndlovu

Twitter: @SIBONGA98

Being hidden in a relationship and wondering when the excuses will end? This week’s topic dives deep into secret relationships and what it actually entails to be hidden from your partner’s loved ones. Check my socials out

IG: @timeout.with.lilitam

@mihlalii.mtebeni

20 January is around the corner and with every passing day I grow more anxious wondering what my outcome will be. Join me on today’s episode as I discuss the importance of matric results and why I am so anxious. Also included in this episode is advice for future matriculants. Check my socials out

IG: @timeout.with.lilitam

@mihlalii.mtebeni

Social media is overwhelming and with the constant need to interact with people through our devices, we need to have some time to ourselves before letting peoples’ opinions pollute our minds. In today’s episode, I share my experience with the anxiety that social media brings. Check my socials out

IG: @timeout.with.lilitam

@mihlalii.mtebeni

Going into the new year, we need to leave some people behind and that’s one of the most painful seasons to go through. On today’s episode we will be discussing how to accept the loss of a good friend and hopefully teaching ourselves to be better friends in the future. Check my socials out

IG: @timeout.with.lilitam

@mihlalii.mtebeni