What brings the most truthful expressions of self? What is it about us that keeps our own joy at arm's length? In what activity does your purpose lie and are you exercising it today?

Point your finger at someone who has caused you to suffer. Is it true?

How often do we say and hear, "I'm fine." What if we're not fine? Is it time for a reckoning?

Even in the most heated argument a calm space is available. Require it of yourself and, by example, require it of others.

How prepared are we for the things that put us over the edge and how familiar are we WITH the edge? How do we receive gifts of instability that cause us to become unhinged?

As long as I use external sources as my primary source of information and direction I am always slightly missing the point: Only I know what is truly best for me. What if we have an inner source of wisdom at all times?

What about this have I created myself and I am refusing to let go? We must move in ways that develop our unique internal harmony.