The Playful Life

Time to Break Up with your Diet.


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Toni Marinucci of Tips with Toni, and author of best-selling book "Once Upon A Diet" offers sound advice on breaking up with fad diets, negative self-talk and unrealistic expectations.   

Toni is transparent about her struggles growing up with body image and disordered eating. She transformed her mess into her message as a Registered Dietician helping people across the globe to find their true health.    

In her TEDx Talk and book titled "Once Upon A Diet", Toni speaks about the similarities between dieting and dating and how body image, self-worth and acceptance can play a role in our romantic relationships as well as our health.   

Want to work with Toni? Connect with her and the Tips With Toni Podcast at:   

https://tipswithtoni.com/ 

https://www.instagram.com/tips_with_toni/ 

Purchase "Once Upon A Diet" at:  

https://www.amazon.com/Once-Upon-Diet-Dieting-Dating/dp/1737837005 

Thanks for watching! Stay Playful! https://www.krystalizedhealthadvisors.com 

https://www.instagram.com/krystal.quagliara

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The Playful LifeBy Krystal Quagliara