Now more than ever, we can see the impact of how our hustle culture misses the mark completely. This holiday season, Dr. Monica and I would love to support you in prioritizing presence over presents.

Tune in to this episode where we talk about the badge of "busy" we wear so proudly more often than not, and share a short exercise to help you tune into you and live more from your heart.

Happy holidays to all!

xxx

Dr. Monica and Melissa