We were fortunate enough to be joined this week by our friend Josh Ayzenberg. Josh is a professional volleyball player in his 3rd season over seas. We talk about his experiences with playing professional, his background in volleyball, and his healthy living Instagram page where he tries to help people get a little better everyday with good habits that anyone can do. 

On this weeks episode we dive into some questions and feedback that we have received from our listeners! Thanks as always for listening and we are wishing everyone Happy Holidays!

On this weeks episode we have good friend Jaylen Reyes. We talk about culture and other volleyball topics. Jaylen is an Assistant Coach at University of Nebraska, Lincoln and was a former libero at BYU.