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Time to Pause: Thursday
Just breathe! Today is all about breathing as we play the Birthday Cake Breathing Game! 🤤
Mindfulness Activity: Make your own pinwheel to help focus on your breathing!
Easy Pencil Pinwheel
Pinwheel (with template)
Subscribe to Peace Out on Apple Podcasts or your favourite podcast app. You can also listen at peaceoutpodcast.com.
Why not listen to more of Peace Out from Bedtime FM
Drop us an email to [email protected], or follow us on Facebook or Twitter
View all episodes
By Chanel Tsang
4.5
16811,681 ratings
Just breathe! Today is all about breathing as we play the Birthday Cake Breathing Game! 🤤
Mindfulness Activity: Make your own pinwheel to help focus on your breathing!
Easy Pencil Pinwheel
Pinwheel (with template)
Subscribe to Peace Out on Apple Podcasts or your favourite podcast app. You can also listen at peaceoutpodcast.com.
Why not listen to more of Peace Out from Bedtime FM
Drop us an email to [email protected], or follow us on Facebook or Twitter
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