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Ellen Williams welcomes Steven Foster, Founder of One Golden Nugget, He's the founder of One Golden Nugget and publisher of One Golden Nugget: A journey of self discovery, sharing, wisdom and dream making.

He’s been a serial entrepreneur for over 25 years creating entertainment companies and in his own words, only to watch them fall apart. He attributes One Golden Nugget to changing his life forever. 

They discuss the concept of pressing pause in life and business, emphasizing the importance of reflection for personal and professional growth. Foster shares his own experiences of pressing pause, including a significant pause he took after going through a divorce, which led to a period of reflection and reinvention. They explore how CEOs can effectively communicate the need to pause to their teams and the benefits of incorporating mindfulness into decision-making processes. Foster also highlights the power of kindness in fostering happiness and success.