#057 - Want the antidote to stress? In this episode, we explore the spacious and other-worldly practice of restorative yoga. Daily rest has transformed my energy-levels, mood and creativity, and if you let it, it’ll do the same for you, too. 
 
Links Mentioned:
<a href="https://www.pranapatchouli.com/retreat" target="_blank" rel="noopener noreferrer">Free Mini Retreat</a>
<a href="https://www.pranapatchouli.com/lighter" target="_blank" rel="noopener noreferrer">LIGHTER Membership</a>

#057 - Want the antidote to stress? In this episode, we explore the spacious and other-worldly practice of restorative yoga. Daily rest has transformed my energy-levels, mood and creativity, and if you let it, it’ll do the same for you, too. Links Mentioned: Free Mini Retreat LIGHTER Membership

#057 - Want the antidote to stress? In this episode, we explore the spacious and other-worldly practice of restorative yoga. Daily rest has transformed my energy-levels, mood and creativity, and if you let it, it’ll do the same for you, too.&nbsp;
&nbsp;
Links Mentioned:
<a href="https://www.pranapatchouli.com/retreat" rel="noopener noreferrer">Free Mini Retreat</a>
<a href="https://www.pranapatchouli.com/lighter" rel="noopener noreferrer">LIGHTER Membership</a>
&nbsp;

Time to Restore

What if there was a more easeful path to your dreams? Inspired by the desire for a gentler, softer way of being, in this show we dive into topics like the magic of rest, creativity, self-love, connecting with your intuition, reducing stress and anxiety, honouring your energy, fulfilling your highest purpose, and more. With loving guidance, breathwork and meditations to support your mind, body and soul, every episode feels like a deep exhale. Give your nervous system a little love today!

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Time to Restore

Time to Restore