Time To Shine Today

Show Notes:

Welcome to Episode 142 - Todd Cohen has been inspiring and motivating people for over 12 years. Teaching them to sell themselves to achieve goals and incredible success.  I’m stoke to bring you this episode as Todd and I resonate as survivors and Go-Givers. Remember Our Troops! Enjoy!

Quote: Sales is your ability to make a connection and not make it about you.  Get rid of the verbal diarrhea - Todd Cohen. 

Knowledge Nuggets and Take-Aways:

• A great coach is good at connecting, empathizing and has an attitude of giving
• You have got to be able to see through things past what it means to you
• Patience is profitable
• When asking for a sale don’t take things personally - Rejection is not personal
• Ask your coach how they discovered their passion

Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/toddcohen/ 

Recommended Resources: 

www.ToddCohe.com 

Todd’s Linked IN

Todd’s Twitter

Todd’s Instagram

Todd’s Youtube Channel

Host Your Podcast for Free with Buzz Sprout 

Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence 

Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara Square

Show Notes:

Welcome to Episode 141 - This is an interview I am so glad happened!  Rob Sanderson is the co-founder of SWEL = Surf Waves Enjoy Life.  Rob is the epitome of a Go-Giver in the sense that even after almost 2 decades of serving as a police officer Rob takes his time to help other first responders and heroes to slow down and Level UP through surfing!  I’m confident you will LOVE this episode!  Remember Our Troops! Enjoy!

Quote: It is critical that we as a society reinvest in our nation's heroes. So they can prolong their careers - Rob Sanderson

Knowledge Nuggets and Take-Aways:

• Hypervigilance people are constantly on alert. 
• When under duress check your ego and don’t focus on the small things that really do not matter
• It is critical that we as a society reinvest in our nation's heroes. So they can prolong their careers
• Surfing as ‘therapy’ keeps you present in the moment and helps you decompress and lets the hypervigilance feeling subside
• I want to serve others with service and intent

Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/robsanderson/ 

Recommended Resources: 

www.TheSwel.org 

The SWEL Mission Facebook Page

The SWEL Mission Instagram

Rob’s Linked IN

Host Your Podcast for Free with Buzz Sprout 

Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence 

Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara Square

Show Notes:

Welcome to Episode 140 - Big Lee Agbohlah is a highly sought after trainer and fitness consultant.  We are blessed he stopped by TTST to share his story and to relay his passion to helping others to the listeners. Remember Our Troops! Enjoy!

Quote:  It only take 3% of your time during your week to reach your physical goals - Lee Agbohlah

Knowledge Nuggets and Take-Aways:

• You can prevent taking medication by Leveling UP your lifestyle.
• A great trainer has empathy and patience in spades
• When you start working with a personal trainer ask them what is expected of you
• As yourself what your goals are going to do for you

Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/leeagbohlah/ 

Recommended Resources: 

www.ltaperformance365.com 

Lee’s Facebook

Lee’s Instagram

Lee’s Twitter

Host Your Podcast for Free with Buzz Sprout  

Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence 

Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara Square

Show Notes:

Welcome to Episode 139- Ben Killoy is amazing. A fellow Veteran that helps Veterans find their voice.  Build friendships and excel at life.  When troops come home they do not always mentall arrive.  Bens proven tactics help with that! Remember Our Troops! Enjoy! Level UP!

Quote: Be the friend you wish you had five years ago - Ben Killoy

Knowledge Nuggets and Take-Aways:

• When meeting someone, don’t be afraid to be the first person to say ‘hello’
• Understand that your voice is powerful
• Brings what’s in the shadows into the light
• The more you get to know people more opportunities will present itself
• The world is waiting for you to go first. When you go first you give permission to others to go first!

Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/benkilloy/ 

Recommended Resources: 

www.MilitaryVeteranDad.com

www.FreeDadCourse.com 

Ben’s Linked IN

Military Veteran Dad Facebook Page

Ben’s Twitter

Ben’s Instagram

Host Your Podcast for Free with Buzz Sprout  

Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence 

Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara Square

Show Notes:

Welcome to Episode 138 -  Get ready to have your mind blown and get to pretty much what amounts to a free master class from a Fortune 100 coach Alain Hunkins.  The Knowledge Nuggets Alain drops will have you grabbing for your notebooks!  Listen to the END for a fantastic give-away! Remember Our Troops! Enjoy! Level UP!

Quote: People will give their best work in an environment where they feel connected to, communicated with and collaborated with - Alain Hunkins

Knowledge Nuggets and Take-Aways:

• One piece of gratitude at a time
• Wherever you are be there
• Fall in love with the process
• A great leader realize they are in the people business
• Motivation is a fickle fairweather friend, you have to build in solid habits

Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/alainhunkins/ 

Recommended Resources: 

www.AlainHunkins.com 

www.CrackingTheLeadershipCode.com 

Pick Up Alain’s Book: Cracking The Leadership Code

Alain’s Linked IN

Alain’s Twitter

Host Your Podcast for Free with Buzz Sprout  

Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence 

Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara Square

Show Notes:

Welcome to Episode 137 - Michael Levitt and I are cut from the same cloth. Not only both being from Michigan, but he also hit ‘burnout’ almost killed him. I myself have hit burnout and set me back as well.  Michael gives us proven steps to help us avoid burnout and Level UP!  Remember Our Troops! Enjoy!

Quote: Seek to understand other people’s points of view - Michael Levitt

Knowledge Nuggets and Take-Aways:

• Burnout is actually a choice and a culmination of bad choices can lead to burnout
• Remember you have not failed when you hit burnout. Step back adjust and progress
• Boundaries are self love - preserving yourself. Taking care of yourself first
• Michael strives to help others live their best life and experience what is deserved
• Live your ‘bucket list’ 

Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/michaellevitt/ 

Recommended Resources: 

www.BreakfastLeadership.com 

Michael’s Book: 369 Days: How to Survive a Year of Worst-Case Scenarios

Breakfast Leadership Facebook Group

Michael’s Linked IN

Michael’s Twitter

Michael’s Instagram

Host Your Podcast for Free with Buzz Sprout  

Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence 

Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara Square

Show Notes:

Welcome to Episode 136 - Kathleen Tucka the Sunny Life Coach popped into TTST to spill some solid Knowledge Nuggets on our squad! She is a top notch coach who knows how to finish projects which stems from her successful former ‘life’ in the corporate world. A true Go-Giver and huge heart!  Remember Our Troops! Enjoy!

Quote:  Enjoy the journey, there are a lot of perfect moments - Kathleen Tucka

Knowledge Nuggets and Take-Aways:

• A great coach will listen objectively - Ears, Eyes all senses
• Kathleen doesn’t want to leave anyone behind, bring them along with her on her journey
• When confronted with obstacles try to relax, stay persistent. 

Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/kathleentucka/ 

Recommended Resources: 

www.SunnyLifeCoach.com 

Kathleen's Linked IN

Sunny Life Coach Facebook Page

Kathleen’s Twitter

Kathleen’s Instagram

Host Your Podcast for Free with Buzz Sprout  

Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence 

Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara Square

Show Notes:

Welcome to Episode 135 - Cheryl Fields from Lifestyle Wealth Group popped by TTST and shared from soup to nuts strategies to help you hang on to your money and make it work for you. She reminds us that money should be used for your lifestyle and to be enjoyed and not have to wait until your twilight years!  Remember Our Troops! Enjoy!

Quote:  There are three kinds of ‘money’, the money you save, the money you spend and the money that slips through your fingers - Cheryl Fields

Knowledge Nuggets and Take-Aways:

• Never give up and always be on the lookout for good opportunities
• Business is really nothing more than an exchange of value
• A great financial education will show you there are other ways to do things
• We are all here to give and contribute to each other
• Live up to your full potential
• The wealthy don’t panic.  They are prepared.

Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/cherylfields/ 

Recommended Resources: 

www.LifestyleWealthGroup.com

Cheryl’s Linked In

Lifestyle Wealth Group Facebook Page

Cheryl’s Twitter

Cheryl’s Instagram

Host Your Podcast for Free with Buzz Sprout  

Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence 

Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara Square

Show Notes:

Welcome to Episode 134 - Top coach Ryan Stanley drops by TTST to share his story and drops some serious Knowledge Nuggets to help you Level UP.  A musician and entrepreneur who knows what it takes to help others! Remember Our Troops! Enjoy!

Quote:  Live on purpose and inspire others to do the same - Ryan Stanley

Knowledge Nuggets and Take-Aways:

• Entrepreneurship is an art form 
• A great coach holds their clients to an agenda (be able to see a project through)
• Thoughts are things - choose wisely
• Most of your blind spots come from fear

Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/ryanstanley/ 

Recommended Resources: 

www.RyanStanley.com

www.TeachMeToSell.com 

Ryan’s Book: Be Patient, Be Present, Be Joyful

Ryan’s Linked IN

Ryan’s Twitter

Life and Leadership Facebook Page

Ryan’s Instagram

www.SetListTees.com 

Host Your Podcast for Free with Buzz Sprout  

Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence 

Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara Square

Show Notes:

Welcome to Episode 133 -  People that know me know that I’m a real estate junky.  And I LOVe chatting the real estate game!  So when Jerome Myers agreed to come on, I was stoked! Jerome not only makes a solid living investing in commercial properties, he is always paying it forward to help others also! Remember Our Troops! Enjoy!

Quote: I want to be remembered as a lover of people.  Handle people with grace and mercy - Jerome Myers

Knowledge Nuggets and Take-Aways:

• Take the ‘Red Pill’ and Get busy L-I-V-I-N 
• A great real estate investor has the ability to persist
• Get locked in with a solid coach and follow their guidance
• When you can always positively impact the lives of those around you.

Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/jeromemyers/ 

Recommended Resources: 

www.MyersMethods.com 

Jerome’s Linked IN

Host Your Podcast for Free with Buzz Sprout  

Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence 

Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara Square