Hello and welcome to The Best Year Yet Podcast. 

I'm your host, Sophie and in this first episode I'll be discussing why I think I (and I hope I'm not the only one) set goals at the beginning of the year and don't always achieve them. 

I'll be sharing the goals I have set for 2025 and how I plan to ditch the 1st January mindset and figure out a way to plan a life that works around my natural design. 

If the "New Year, New Me" mantra isn't working for you then come along on this experiment to discover a new way of thinking and see if we can create a life of success and happiness on our terms. 

Be sure to follow and subscribe to stay up to date with the latest episodes.

You can also follow my progress on Instagram at: https://www.instagram.com/thebestyearyetpodcast