1200 - Time Travel for Ten

After ten years I take a trip with myself back to where the whole heart of the podcast calls home.

Check out Meditative Story in your podcast app of choice or at https://meditativestory.com/

Meditative Story combines human stories with meditation prompts embedded into the storylines — all surrounded by breathtaking music. Think of it as an alternative way into a mindfulness practice through story.

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Black Lives Matter. More resources here- w. Here is a list of Anti-racism resources- http://bit.ly/ANTIRACISMRESOURCES

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