Time4Coffee Podcast

Time4Coffee Podcast

By Andrea KoppelBusinessCareers
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Time4Coffee Podcast episodes

  • 44: Your Authentic Strengths X24 With Fatima Doman, Positive Psychology Coach [Main T4C Episode]
    Fatima Doman is a best selling author, speaker, executive coach and CEO of Authentic Strengths Advantage who has motivated audiences across six continents to leverage their authentic strengths for transformation. Fatima is passionate about empowering people for sustainable high performance—at work and in life. Her experience fleeing Angola on the eve of its civil war, informs her work to help people build resilience in the midst of their challenges. Fatima shares innovative, evidence-based tools rooted in the groundbreaking science of Positive Psychology—engaging audiences to bring out the best in themselves and in those they seek to positively influence.
    35 min
  • 44: Your Authentic Strengths X24 w/ Fatima Doman
    Fatima Doman is a best selling author, speaker, executive coach and CEO of Authentic Strengths Advantage who has motivated audiences across six continents to leverage their authentic strengths for transformation. Fatima is passionate about empowering people for sustainable high performance—at work and in life. Her experience fleeing Angola on the eve of its civil war, informs her work to help people build resilience in the midst of their challenges. Fatima shares innovative, evidence-based tools rooted in the groundbreaking science of Positive Psychology—engaging audiences to bring out the best in themselves and in those they seek to positively influence.
    35 min
  • 43: How to Use Mindfulness to Break Bad Habits With Hugh Byrne [Main T4C Episode]
    Hugh Byrne has practiced meditation for 30 years and completed a four-year meditation teacher training program with Jack Kornfield, Joseph Goldstein and other senior Insight Meditation teachers in 2000. Hugh also teaches Mindfulness-Based Stress Reduction (MBSR) and is a certified practitioner in Somatic Experiencing, a mind-body approach to healing trauma. Hugh has a law degree from London University and a PhD from UCLA, and worked for more than two decades in the field of human rights and social justice. He is the lead meditation teacher in the Garrison Institute’s Contemplative-Based Resilience (CBR) training for Syrian refugee aid workers in Jordan.
    54 min
  • 43: How to Use Mindfulness to Break Bad Habits w/ Hugh Byrne
    Hugh Byrne has practiced meditation for 30 years and completed a four-year meditation teacher training program with Jack Kornfield, Joseph Goldstein and other senior Insight Meditation teachers in 2000. Hugh also teaches Mindfulness-Based Stress Reduction (MBSR) and is a certified practitioner in Somatic Experiencing, a mind-body approach to healing trauma. Hugh has a law degree from London University and a PhD from UCLA, and worked for more than two decades in the field of human rights and social justice. He is the lead meditation teacher in the Garrison Institute’s Contemplative-Based Resilience (CBR) training for Syrian refugee aid workers in Jordan.
    54 min
  • 42: What’s Your Food Story With Elise Museles, Kale & Chocolate [Main T4C Episode]
    Elise Museles is an attorney turned Certified Eating Psychology & Nutrition Expert. She helps women stuck in a motivation-to-frustration cycle adopt a more joyful & positive approach to nourishment that starts with the food on the plate, but ultimately extends to all areas of their lives.  Elise is the creator of Food Story and the wildly popular blog, Kale & Chocolate. Her advice and recipes have been published in countless books and publications, and will soon reach an even broader audience with the debut of her podcast, “Once Upon A Food Story.”
    45 min
  • 42: What’s Your Food Story?  w/ Elise Museles, Kale & Chocolate
    Elise Museles is an attorney turned Certified Eating Psychology & Nutrition Expert. She helps women stuck in a motivation-to-frustration cycle adopt a more joyful & positive approach to nourishment that starts with the food on the plate, but ultimately extends to all areas of their lives.  Elise is the creator of Food Story and the wildly popular blog, Kale & Chocolate. Her advice and recipes have been published in countless books and publications, and will soon reach an even broader audience with the debut of her podcast, “Once Upon A Food Story.”
    45 min
  • 41: You, You & You: The 3 Most Important People With Ulrik Nerløe, Unified People [Main T4C Episode]
    Ulrik Nerløe is the founder of Unified People, a Danish consulting firm he started in 2010 that provides executive mentoring and coaching to train CEOs and C-suite executives how to express their feelings and find their inner strength. At the start of his professional life, Ulrik worked in the Danish fashion industry for a couple of years before he decided that that path wasn’t quite the right fit. He then went to work for Dell Inc. as a Key Account Manager, but still found himself unhappy. One day, while he was picking up his 5 year old son from school,  that’s when it clicked! His son noticed that Ulrick was unhappy asked him a pointed question.
    39 min
  • 41: You, You & You: The 3 Most Important People w/ Ulrik Nerløe
    Ulrik Nerløe is the founder of Unified People, a Danish consulting firm he started in 2010 that provides executive mentoring and coaching to train CEOs and C-suite executives how to express their feelings and find their inner strength. At the start of his professional life, Ulrik worked in the Danish fashion industry for a couple of years before he decided that that path wasn’t quite the right fit. He then went to work for Dell Inc. as a Key Account Manager, but still found himself unhappy. One day, while he was picking up his 5 year old son from school,  that’s when it clicked! His son noticed that Ulrick was unhappy asked him a pointed question.
    39 min
  • 40: Cut the Crap & Dream BIG With Life Coach Lauren Zander, Handel Group [Main T4C Episode]
    Life Coach Lauren Zander makes Time4Coffee to teach Java Junkies that it’s not just about what you want out of life, but how you get there as well. Lauren is the Co-Founder and Chairwoman of Handel Group, an international consulting and life coaching company that prides itself in improving its client's personal and professional lives. She also developed the Handel Method, which is taught in over 35 educational institutions around the world including MIT, NYU, Stanford, and the New York City Public Schools. Using the knowledge gleaned from years of coaching, Lauren penned the highly acclaimed book Maybe It’s You: Cut the Crap, Face your Fears, Love your Life, a no-nonsense manual to getting what you want out of life.
    43 min
  • 40: Cut the Crap & Dream BIG w/ Life Coach Lauren Zander
    Life Coach Lauren Zander makes Time4Coffee to teach Java Junkies that it’s not just about what you want out of life, but how you get there as well. Lauren is the Co-Founder and Chairwoman of Handel Group, an international consulting and life coaching company that prides itself in improving its client's personal and professional lives. She also developed the Handel Method, which is taught in over 35 educational institutions around the world including MIT, NYU, Stanford, and the New York City Public Schools. Using the knowledge gleaned from years of coaching, Lauren penned the highly acclaimed book Maybe It’s You: Cut the Crap, Face your Fears, Love your Life, a no-nonsense manual to getting what you want out of life.
    43 min

About Time4Coffee Podcast

From the publisher's feed

At Time4Coffee (T4C) the professionals in the jobs that matter most to YOU, always have time to ‘grab coffee’ 24/7 to help you figure out how to convert your college degree into a career track you’ll…