In this episode, Sherrie and I chat about key topics related to life management and time management, with a focus on how to effectively manage these aspects of life. Being mindful of how we spend our time and managing it effectively in order to live a fulfilling life is an important concept of life. Managing your energy and capacity of the tasks and desires of your life are instrumental in being able to work with your time in a way that allows you to honor your boundaries and fond joy in your life. Go to www.lwapllc.com/shownotes for the show notes and our contact Information.

On this episode, we chat with Ivette Palomeque, entrepreneur and travel nurse. Ivette's insight on stress and burn-out led her to begin her business. Managing your life, stress and time are vital to your health and wellness. Tap into this conversation that will uplift and inspire you to get back in action.

This episode is a little be good to yourself and a little here are some tools to assist you with that. Basically, it's a reminder to allow yourself to shift gears and hold some space for grace as you go. Check out www.lwapllc.com for some resources that will help you find more time in your day.