If you’re ready to implement some relationship saving tips - before or during marriage, then you will love this interview with Monica Braslau, Life coach. She specializes in Saving Your Marriage Before It Starts and building the bonds of your relationships. Tune in for some great insights and a paradigm shift or two. You can also learn more at www.MonicaBraslauLifeCoaching.com

If you're looking for a true to life hero to inspire you to overcome all the "what if's" in your life, then today's episode is for you.

I have the pleasure of chatting with my good friend Lora D. Williams, who went from foster care to entrepreneur, to author and so much more.

Lora's passion for life has led her to overcome all the excuses and pursue her passions to change lives in her city and across the world.

If you find yourself struggling with excuses, get ready to be inspired to pursue your own dreams.

FInd Lora's books at

https://www.amazon.com/stores/Lora-D.-Williams/author/B0BR454TV7?_encoding=UTF8&pd_rd_w=TfxvJ&content-id=amzn1.sym.7e190e19-9f6f-4df8-807a-5a7608594741&pd_rd_wg=4c5w1&pd_rd_r=987c1c02-2518-4e84-9152-a29ffbbee645&ref=ap_rdr&shoppingPortalEnabled=true

And follow Lora at

Facebook Page: Lora D Williams

TikTok: ItsthatNurse

And for more information on her businesses check out these websites -

Treasured Protege Founder

https://ttprotege.org/

Williams Career School of Excellence Owner-Program Director

http://www.mywcse.com

My Online CNA Platform

http://www.myonlinecnaplatform.com

So often, most women who crave significance, meaning, and value—measure their worth by what is still undone; Replaying the unfinished tasks in their minds, the dreams still on the vision board, the goals we didn’t quite reach yet. And in doing so, we disregard all of the incredible things we actually DID accomplish.

So, this episode is a celebration. Not a quick pat-on-the-back celebration—but a deep, soul-honoring acknowledgment of the woman you became over the past year. This is about stopping long enough to celebrate, so you can recalibrate with clarity, confidence, and compassion as you step into this next season with a lot more motivation. So, let's celebrate, recalibrate and move forward more inspired than ever!

#RedeemTheTime #FaithAndFocus #BusyButBlessed #ChristianWomen #IntentionalLiving #FaithDriven #WomenOfPurpose #TimeManagementGodsWay

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Connect with me online!

Personal Life Coaching: https://carolinasizemore.com

IG: https://www.instagram.com/carolina.sizemore/

FB: https://www.facebook.com/carolina.lindholmsizemore

What if the reason your goals haven’t worked before isn’t because you lacked discipline—but because you lacked direction?

As we step into a new year, so many women feel the pressure to do more or be better, yet still feel unsure about where they’re actually going. Today, I want to invite you into a different approach to goal setting—one rooted in faith, clarity, and purpose.

We’re going to take a few powerful lessons from the Wise Men—yes, those Wise Men—and uncover how their journey can help you define your destination, follow your guiding star, and move confidently toward the future God has for you.

If you’re ready to stop guessing and start walking with intention, this episode is for you.

Here is the link to request more information on my upcoming FREE training, or request the complimentary worksheets.

https://carolinasizemore.com/contact/

#RedeemTheTime #FaithAndFocus #BusyButBlessed #ChristianWomen #IntentionalLiving #FaithDriven #WomenOfPurpose #TimeManagementGodsWay

_____________________________________________________

Connect with me online!

Personal Life Coaching: https://carolinasizemore.com

IG: https://www.instagram.com/carolina.sizemore/

FB: https://www.facebook.com/carolina.lindholmsizemore

What if the life you dream of isn’t out of reach — it just requires more preparation than you expected?

If you’ve ever looked at another woman’s life and thought, “She was born with advantages I never had,” then this episode will challenge that lie at its root. Through a true story of transformation, you’ll learn why confidence is built — not bestowed — and be reminded that God can redeem anyone’s story when you’re willing to grow.

We’ll unpack why success isn’t about privilege, beauty, or comparison — it’s about identity, discipline, and doing the work when no one is watching.Stay tuned!

#RedeemTheTime #FaithAndFocus #BusyButBlessed #ChristianWomen #IntentionalLiving #FaithDriven #WomenOfPurpose #TimeManagementGodsWay

_____________________________________________________

Connect with me online!

Personal Life Coaching: https://carolinasizemore.com

IG: https://www.instagram.com/carolina.sizemore/

FB: https://www.facebook.com/carolina.lindholmsizemore

If you’ve ever found yourself trying to hold yourself together, pretending that everything is "fine" or just struggling to hide the parts of you that feel too broken, today's episode is for you. Because what happens when unhealed trauma sits just under the surface? What happens when someone reaches for us, and the sharp edges of our hidden wounds cut them—and us—again?

Today we're talking about invisible pain, emotional triggers, and the truth about your worth—even when life has left brokenness you never asked for. And we’re going to explore paths toward healing, restoration, and reclaiming the value you were always meant to know.

So if you’re ready for a story that just might mirror your own… stay with me. This one is tender, honest, and full of hope.

#RedeemTheTime #FaithAndFocus #BusyButBlessed #ChristianWomen #IntentionalLiving #FaithDriven #WomenOfPurpose #TimeManagementGodsWay

_____________________________________________________

Connect with me online!

Personal Life Coaching: https://carolinasizemore.com

IG: https://www.instagram.com/carolina.sizemore/

FB: https://www.facebook.com/carolina.lindholmsizemore

Feeling overwhelmed or stretched too thin this season? In this encouraging episode, we’ll explore how to “fall into gratitude” — with 3 easy ways to invite peace, presence, and joy back into your everyday life. Whether you’re juggling work, motherhood, or just trying to stay afloat, these simple practices will help you slow down and see the beauty that’s already here. We will also learn how expressing gratitude can shift your mindset and relationships. So, tune in and let's trade stress for peace and cultivate a grateful heart this fall.

#RedeemTheTime #FaithAndFocus #BusyButBlessed #ChristianWomen #IntentionalLiving #FaithDriven #WomenOfPurpose #TimeManagementGodsWay

_____________________________________________________

Connect with me online!

Personal Life Coaching: https://carolinasizemore.com

IG: https://www.instagram.com/carolina.sizemore/

FB: https://www.facebook.com/carolina.lindholmsizemore

If you started this year out strong and were so motivated to accomplish all the things, until weeks turned into months and then you looked up one day realizing there was so little time left with so much left to do, then this episode is for you!

We are going to implement strategies for your end of year goals to make sure you finish strong this year. So, grab your notebook, get ready to redeem the time and learn how to accomplish two to three major goals before year end!

Here is the link to request more information on my upcoming FREE training -

https://carolinasizemore.com/contact/

#RedeemTheTime #FaithAndFocus #BusyButBlessed #ChristianWomen #IntentionalLiving #FaithDriven #WomenOfPurpose #TimeManagementGodsWay

_____________________________________________________

Connect with me online!

Personal Life Coaching: https://carolinasizemore.com

IG: https://www.instagram.com/carolina.sizemore/

FB: https://www.facebook.com/carolina.lindholmsizemore

In honor of Breast Cancer Awareness month I am highlighting the resilience and bravery women exhibit through unexpected challenges. Join me and a brave survivor as we unpack the side of the battle we may never see. Through her 2 year battle Kristy Justice grew in her optimism and faith as she exemplified the truth that we are never alone no matter what fight we're facing.

Looking for the secret to maintaining balance in your life? Or are you struggling to accomplish “all the things”? If scrolling through Social Media makes it seem like everyone else has it all together, and you will never attain the level of success you’re aiming for. Then today’s episode is for you as we tackle “The Myth of Maintaining Balance in life— And , Why You Don’t Need to Have It All to Live a Fulfilled Life”

And here is the link I promised for the worksheets -

https://lingering-meadow-2778.kit.com/22a5dadf9e