TIMELESS with Teddy Abrokwa

Energy, culture and identity collide in this powerful conversation.

In this episode of TIMELESS with Teddy, South London rapper and performer Clement Marfo joins Teddy Abrokwa to reflect on his journey through music, heritage and purpose.

Born in London with strong Ghanaian roots, Clement opens up about his upbringing, the influence of his Ghanaian background and the experiences that shaped his creative voice.

Often referred to as “Mr Happiness”, Clement burst onto the scene leading his dynamic six-piece band Clement Marfo & The Frontline, delivering high-energy performances that quickly captured attention across the UK music scene.

His breakthrough anthem Champion became widely recognised through major sports broadcasts, featuring across promotions for the 2012 Summer Olympics, Super Bowl XLV, and WWE Royal Rumble.

In this conversation, Clement reflects on the evolution of his career, his transition into a solo artist and the inspiration behind his latest release Diddy — a vibrant summer anthem that continues his musical journey.

A conversation about heritage, perseverance and the power of music to connect cultures.

Part 2 of this conversation drops next in the next episode.

If this episode inspires you, be a blessing — subscribe, download, and share it with someone who needs to hear it.

Follow the journey:

Instagram — @TimelesswithTeddy | @SoundboyT

Support the show

Behind every movement in music are voices shaping the culture from the decks and the airwaves.

In this episode of TIMELESS with Teddy, London-based DJ, broadcaster and freelance journalist DJ Gabe — born Gabriel Rinu — joins the conversation to reflect on his journey through music and media.

A respected veteran in the UK’s African music scene, DJ Gabe has played a key role in amplifying the sound and culture of Afrobeats. In this discussion with Teddy Abrokwa, he shares insights into the evolving DJ culture between Ghana and Nigeria, the global rise of Afrobeats and the critical relationship between DJs and artists.

Known for his unique style behind the decks, Gabe blends Afrobeats with elements of Funk, Hip Hop and classic sounds, creating sets that bridge generations of music lovers.

Whether on the microphone as a broadcaster or on the turntables as a DJ, Gabe remains one of the most influential advocates for Afrobeats culture within the Nigerian diaspora in the UK.

A conversation about music, influence and the DJs who helped push a global sound forward.

If you enjoyed this episode, subscribe and share it with someone who appreciates the culture behind the music.

Episode is Live

Published: Aug. 06, 2020 @ 9PM Edit

Unpublish

Add a Transcript

Get episode better indexed by search engines.

Add Chapter Markers

Listeners can tap through & see what’s coming up.

Promote this Episode

Create a Video Soundbite

Share on Facebook

Share on Twitter

Share on LinkedIn

Email Link to Episode

Direct Link to MP3

Embed this ONE Episode

Support the show

Sometimes the most distinctive voices come from artists who embrace their individuality.

In this episode of TIMELESS with Teddy, East London singer-songwriter Oddisnormal — born Jade Agbloe-Baillie — joins the conversation to reflect on her journey through music, identity and creativity.

Pronounced “Odd is Normal,” the rising UK R&B artist speaks about her latest single Your Love, sharing the inspiration behind the record and the experiences that continue to shape her sound.

Growing up in East London with both Ghanaian and Caribbean heritage, Oddisnormal discusses how culture, community and personal experiences have influenced her music and perspective as an artist. She also reflects on participating in the Black Lives Matter protests and the impact those moments had on her outlook and creative voice.

This conversation explores her early journey into the music industry, the challenges of finding your identity as an artist and the determination required to build a lasting career.

A story about individuality, culture and the rise of a new voice in the UK R&B scene.

Special thanks to PEN HSE Studio for hosting this episode.

If you enjoyed this conversation, subscribe and share it with someone who appreciates the stories behind the music.

Support the show

Purpose, culture and creativity meet in this thoughtful conversation.

In this episode of TIMELESS with Teddy, producer, DJ and broadcaster Jeremiah Asiamah sits down to reflect on his journey through music, media and community impact.

Raised in London with strong Ghanaian roots, Jeremiah speaks about his early influences, the inspiration he drew from artists like Tinie Tempah, and the experiences that shaped his path into broadcasting and DJ culture.

At the heart of this conversation is The Journey, his youth empowerment initiative — a radio and broadcasting workshop designed to give young creatives hands-on industry experience. Through the programme, selected participants learn directly from professionals across major platforms including BBC and Rinse FM.

Recorded at PEN HSE Studio, the episode explores mentorship, representation and the responsibility of opening doors for the next generation of broadcasters and creatives.

Please note: due to technical issues during recording, parts of the original audio were affected, resulting in slightly lower sound quality.

If you enjoyed this conversation, subscribe and share it with someone who believes in empowering the next generation.

Support the show

Sometimes the most powerful stories come from resilience.

In this episode of TIMELESS with Teddy, East London singer Kemi Sulola joins the conversation to share the journey behind her music, her faith and the experiences that have shaped her voice as an artist.

With Nigerian heritage and a sound often reminiscent of the golden era of 1990s R&B, Kemi reflects on her early steps into the music industry and the influences that helped define her soulful style.

The conversation also explores a deeply personal chapter of her life, as she opens up about stepping away from music for a period to face and overcome a rare health condition. Through faith, determination and a renewed perspective on life, she returned to her craft with a stronger sense of purpose.

Now back in the studio and continuing her musical journey, Kemi discusses the inspiration behind her latest single Raindrops, while reflecting on creativity, spirituality and life growing up in the London borough of Newham.

A conversation about music, faith, resilience and the courage to keep moving forward.

If you enjoyed this episode, please subscribe and share it with someone who appreciates the story behind the music.

Support the show

New voices often carry the energy of the next wave.

In this episode of TIMELESS with Teddy, rising Afrotrap and Afrobeats artist Equation joins the conversation to reflect on his early journey into music and the decisions that shaped his path.

Hailing from Kent in the UK with strong Nigerian roots, Equation opens up about his upbringing, his connection to his motherland Nigeria, and the influences that inspired him to pursue music at such a young age.

At just 17 years old at the time of this recording, Equation shares the bold decision he made to leave a football academy in order to focus fully on his music career — a move that signaled his belief in his creative future.

He also speaks about working alongside established Afrobeats artists and the lessons learned while navigating the industry as a young talent.

A conversation about ambition, identity and the courage to follow your own path.

Welcome to Season 2 of TIMELESS with Teddy.

If you enjoyed this episode, subscribe and share it with someone who supports emerging voices in music.

Support the show

Great lyricists don’t just rap — they document life through words.

In this episode of TIMELESS with Teddy, Ghanaian rap heavyweights Flowking Stone and The PM join the conversation to reflect on their journeys through music, culture and personal growth.

Both respected for their lyrical depth and consistency in Ghana’s hip-hop scene, the two artists share stories from their early days performing on university campuses while still students — moments that helped shape their confidence and presence as performers.

The discussion moves beyond music as they open up about the realities of building careers in the Ghanaian rap industry, the importance of authenticity in lyricism, and how life experiences such as fatherhood have influenced their perspective and creativity.

This episode captures a thoughtful and engaging conversation with two artists who continue to push the boundaries of Ghanaian rap while staying true to their craft.

A dialogue about music, maturity and the journey of staying consistent in an ever-changing industry.

If you enjoyed this episode, subscribe and share it with someone who appreciates the art of lyricism.

Support the show

Transformation often begins with one honest decision.

In this episode of TIMELESS with Teddy, theatre nurse, mother and holistic health advocate Jess Apaloo shares the deeply personal journey that led to the creation of her inspiring movement LBS4Peace (trading weight loss for peace).

What started as a commitment to improve her own health quickly evolved into a mission to help others find balance — encouraging women to trade both physical and mental weight for peace of mind, body and spirit.

Over the course of just one year, Jess lost more than four stone and completely transformed her lifestyle. On the anniversary of that life-changing decision, she joins Teddy Abrokwa to reflect on the moment that sparked her transformation and how her journey has since helped hundreds of clients begin their own path toward wellness.

This conversation explores health, discipline, motherhood, purpose and the importance of building a life that aligns with both physical and mental well-being.

A wholesome and honest discussion about healing, growth and finding peace through intentional living.

If this episode resonates with you, please subscribe and share it with someone who may need encouragement on their own journey.

Support the show

Behind every powerful record is someone shaping the sound.

In this episode of TIMELESS with Teddy, London-born music producer and sound engineer Junior Rockson, widely known as J Rocs, sits down to reflect on his journey through music production and mentorship.

Recognised as one of the go-to engineers for sonic precision, J Rocs has worked with some of the UK’s biggest artists, including Stormzy, Wretch 32, EO, WSTRN, Kojo Funds, and Fredo.

In this thoughtful conversation, he shares how his Christian upbringing helped shape his values, discipline and the way he approaches both music and life. Beyond the studio, J Rocs speaks about the responsibility of guiding younger creatives and building opportunities for emerging talent within his community.

Also joining the discussion is rising producer Twist, who highlights the importance of mentorship and the impact of connecting with the PEN HSE Studio family at just 14 years old.

A conversation about sound, faith, mentorship and the importance of lifting others as you grow.

If you enjoyed this episode, subscribe and share it with someone passionate about the craft behind the music.

Support the show

Behind every music movement are the architects shaping the sound and the opportunities around it.

In this episode of TIMELESS with Teddy, London-based DJ and producer P Montana joins the conversation to reflect on his journey through the UK music industry and the vision behind his platform Rah Boy Music.

As he prepares to release the second installment of the Rah Boy series, P Montana discusses the impact of the first volume — a project that brought together a number of then-underground artists who would later become major names in the UK scene.

The conversation highlights how Rah Boy Vol. 1 helped showcase talents such as NSG, Ms Banks, Tion Wayne, Eugy, Lotto Boyzz, and many more who were beginning to shape the UK Afrobeats and Afro-fusion sound.

Beyond music, P Montana shares insights into the executive decisions required to build a platform that supports emerging artists and pushes culture forward.

A conversation about vision, collaboration and the role of producers in shaping the next wave of music.

If you enjoyed this episode, subscribe and share it with someone who appreciates the journey behind the sound.

Support the show