In this episode I wrap up my story with some of the incredible 
milestones my healing process has offered me. From working through years of EMDR therapy, to meeting a stranger while volunteering, this is how specific words, and actions can bring a person healing. 

Next week we are sharing our FIRST story from one of you! We have a soon-to-be first-time mom working through the complex pain from the relationship with her mother. Stay tuned for that! 

Topics in this episode:

How EMDR had a great impact but how validation plays a big role too.

How confusing estrangement is, and the importance of seeing the whole scope of the person's story. 

The beautiful ways a stranger helped me heal.

The power of telling our stories.

Keywords: EMDR, cPTSD, Inner child, Inner child work, childhood trauma, estrangement, autism, actuallyautistic, religious trauma, Nate Postlethwait

Production for this episode: www.jamesrara.com

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