In today’s episode Helena will go into her experiences with loneliness throughout college and how she has combatted it and learned how to be happy while alone. She also talks about how different her life has been since March 13th of 2020 compared to 2022 as she recorded this episode on March 13th, 2022. As always we hope you enjoy and if you have any feedback feel free to reach out on instagram under the profile timeout.for.the.truth

I’m back! Today we catch up and hear about how my life has gone/changed after finishing my first semester of college! We also listen to the song “Night Shift” by Lucy Dacus. If you want to reach out with song recommendations or ideas you are welcome to dm me in instagram under the handle timeout.for.the.truth . Thank you for your patience and I’m so glad to be back.

How do we truly make the most out of each day? How do you know if you’ve found your people? Am I truly living? These are all things that Helena talks about on today’s episode. Enjoy :)

In this episode I am talking about self growth and how I have been coping with all the new scenarios that have been thrown at me recently. I also read one of my favorite pieces of writing as well as a chapter of the book I am cut writing. Lastly, I engage in some mindfulness and leave you with a quote that I really like.

In this episode I am basically talking about my experiences in college so far and how I am dealing with the big changes I have gone through while being in college. Also yes, this is recorded with an iPhone so I know that the quality isn’t the best.