Franz Fitness Podcast

Timing Physical Preparation for the EMS Provider


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In this podcast we go over how to capitalize on certain training windows for the EMS Provider.  We talk about a few of the many differences between their line of work in comparison to Law Enforcement and how that impact some training needs.


If you have any questions make sure to check out our website or our Instagram page to review our Pre Shift Prehab for EMS Providers

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Franz Fitness PodcastBy David Franz