Singer-songwriter Jake Thistle shares insights into his influences and musical journey. Jake discusses his northern New Jersey roots, the impact of iconic venues like The Stone Pony, and his songwriting process. He also shares his excitement for upcoming projects and new music, and highlights the importance of the Light of Day Winterfest shows, raising money for Parkinson's research.

JAKE THISTLE

Website

Spotify

iTunes

Instagram

LIGHT OF DAY FOUNDATION

Website

Winterfest Schedule

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Green Bay Packers reporter Dominique Yates helps kick off Season 4! We discuss the current state of the Packers as they head into a playoff match-up with the Chicago Bears. We also delve into the impact of injuries on the team, the keys to victory, and the overall NFC playoff picture. Dominique shares insights on the atmosphere at Lambeau Field, his experiences covering the team, and the dynamics of fan bases across the league.

Hope Clark, head coach of Daytona State College women's soccer has led her team to back-to-back national championships. Clark shares her journey from being a multi-sport athlete to becoming a successful coach, discussing the challenges and triumphs of navigating the junior college soccer landscape. She emphasizes the importance of mentorship, team culture, and the unique dynamics of recruiting in junior college soccer. We also highlight her family's deep connection to the sport including her husband (national referee), daughter (player), father (coach), and brother-in-law (international player).

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Denny 'Stretch' Williams shares his inspiring journey battling esophageal cancer. Its a story of resilience, survival, vulnerability, gratitude, and giving back.

The former college athlete, husband, and father of two was obviously taken a back when he learned of his illness.  The fight against cancer involves both physical and mental challenges, and trusting the process is crucial.  Williams discusses the challenges he faced during his diagnosis, treatment, and recovery, emphasizing the importance of mental health and community support.

A camp through Epic Experience transformed Williams' perspective on life, showing that connection through a common experience can significantly impact recovery and outlook.  He now works for the nonprofit organization that supports adult cancer survivors.  

We explore how the lessons Williams learned from athletics helped him through his journey, and his appreciation for the fact that cancer can bring unexpected blessings and connections. 

Epic Experience Website

Support Epic Experience - https://www.coloradogives.org/story/givingseason25

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Matt Thune is set to begin his first season at the helm of the women's basketball program at the University of Alaska Anchorage.  We discuss his journey in coaching, his experiences in various programs,  coaching philosophy, recruitment strategies, and more.

Growing up in Indiana, basketball was a significant part of Thune's life.  Knowing he wanted to coach from an early age, he took a chance heading to the University of Louisville for graduate school.  Then Jeff Walz took a chance on him during a highly successful era for the program, including a run to national championship game.  Thune compares working for Walz to getting a doctorate in basketball.

He believes in recruiting players that fit his coaching style, and emphasizes the importance of building confidence in players.

Mary Taylor Cowles is set to be inducted into the Athletics Hall of Fame at Western Kentucky University.  Her overall impact on Lady Topper basketball is unmatched. She was part of the program for a record 21 seasons, four as a player, seven as an assistant coach, and ten as head coach.  In fact, Cowles played a role in 447 Lady Topper victories and advanced to the post-season 18 times.  She’s part of the 1,000 point club, and was both a Conference Tournament Most Outstanding Player and Coach of the Year. 

Cowles shares her journey from her early life in Marshall County, where she developed a passion for basketball, to her successful college career at WKU. She reflects on her memorable moments as a player, her transition into coaching, and the influential figures who shaped her coaching philosophy. Mary also discusses her experiences coaching at Ensworth and Davidson Academy, her diagnosis with MS, and how she continues to inspire young athletes despite the challenges she faces. The conversation highlights the importance of resilience, mentorship, and the love of the game.

WKU Sports - Hall of Fame Article

Tennessean Article

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In this episode we revisit our Season 1 conversation with Alli Truttmann, Founder and CEO of Wicked Technologies. Alli was a college athlete that found that many of the materials that kept her cool during her playing days could be used in bedding as well.  She literally started Wicked Sheets out of her apartment, and 15 years later is still expanding to new products.  Our original conversation as the company was rebranding to Wicked Technologies.

Wicked Technologies recently won a $1 million prize at the Rally conference, an innovation conference for startups. That makes this a perfect time to share Alli’s story again.  Her entrepreneurial spirit is in full force and we hope you enjoy the conversation.

Wicked Sheets

Wicked Smart Pad

Wicked Technologies - Linkedin

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Craig Alvin is a renowned recording engineer and mixer known for his work with artists like Brittany Howard and Kacey Musgraves. In fact, he was a Grammy winner in 2019 for his work on Musgraves' album Golden Hour.  Craig shares his journey from growing up in Portland, Oregon, to establishing himself in the music scene of Muscle Shoals, Alabama. The conversation delves into the nuances of music production roles, the unique atmosphere of Muscle Shoals, and the creative processes behind notable projects. Craig reflects on his experiences, the magic of collaboration, and the importance of being open to unexpected outcomes in music.

craigalvin.com

noblesteedstudios.com

Craig Alvin - Spotify Playlist

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Steven Keene emerged from the vibrant folk scene of Greenwich Village in the late ’80s and early ’90s.  Influenced by songwriting greats like Bob Dylan, Leonard Cohen, and Woody Guthrie, Keene earned a reputation for his raw, poetic lyricism and commitment to craft over fame. His early work led to collaborations with former Dylan band members, and after a hiatus, he returned with renewed urgency, releasing Them and Us and Woke, tackling modern social issues with lyrical precision.  

His new album, Notice Me, blends timeless storytelling with pointed commentary. The record features “This World is Your World,” a modern take on a Woodie Gutherie classic and ‘Thesauras,’ a playful, rapid-fire tribute to his songwriting heroes , recently featured in Rolling Stone. 

Keene lives in the same New Jersey town as Bruce Springsteen and has a stake in a distillery making bourbon, two things that make him especially suited as guest on this particular podcast. 

stevenkeene.com

Rolling Stone feature on 'Thesauras'

Steven Keene Facebook Page

Steven Keene - Apple Music

'Thesaurus' video

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Steve Gorman is a founding member of the iconic American rock n’ roll band The Black Crowes. Having toured the world for almost three decades, Gorman has performed in classic venues and alongside rock legends.  He had a first row view of the unique relationship between brothers Rich and Chris Robinson, and navigated the highs and lows of a career that produced made great music and live shows while testing his sanity!  We talk about a few of the stories shared in his memoir 'Hard to Handle: The Life and Death of The Black Crowes'.  He even teases a new, soon to be announced project!

In 2011, Gorman launched a sports talk radio show in Nashville, ’Steve Gorman SPORTS!’ that was eventually picked up for a five year run on Fox Sports Radio. In 2019, Steve Gorman started his show, Steve Gorman Rocks! which can be found on stati0ns nation wide.  For the past two years he has also hosted Gorman in the Morning after a move to Minneapolis.

Finally, we discuss Birdies for Brittney, a golf tournament and charity established to honor the life of Gorman's niece Brittney.  Brittney was diagnosed with Acute Myeloid Leukemia on May 22, 2017. Tragically, she passed away only three days later. Brittney was a wife, mother to nine-month-old Emery Rose, a daughter and a dear friend to many. Birdies for Brittney benefits scholarships for local students and community non-profit organizations, extending Brittney's legacy of helping those around her.

Birdies for Brittney Website 

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