How do we make our New Year’s Resolutions stick? Tin Talks to not one but three Tiny Habits Coaches and a Behavioral Designer on this first episode for 2023!

TJ talks about the scientific and data-proven impact of Tiny Habits applied not only in your personal life but in organizations as well.  TJ is trained by the Father of Behavioral Design, Dr. BJ Fogg and continues to work closely with him.

Jaime talks about the ABC of Tiny Habits. Anchor, Behavior and Celebration and shares insights on how to hijack procrastination in reaching and sustaining your goals.

Claire talks about simplifying the concept of Tiny Habits, breaking down the concrete steps, failing fast and adjusting what works for you and understanding how small changes can help you become a better version of you.

Wanna be a better version of you this year? Let this episode help you!

How do we make our New Year’s Resolutions stick? Tin Talks to not one but three Tiny Habits Coaches and a Behavioral Designer on this first episode for 2023!

TJ talks about the scientific and data-proven impact of Tiny Habits applied not only in your personal life but in organizations as well.  TJ is trained by the Father of Behavioral Design, Dr. BJ Fogg and continues to work closely with him.

Jaime talks about the ABC of Tiny Habits. Anchor, Behavior and Celebration and shares insights on how to hijack procrastination in reaching and sustaining your goals.

Claire talks about simplifying the concept of Tiny Habits, breaking down the concrete steps, failing fast and adjusting what works for you and understanding how small changes can help you become a better version of you.

Wanna be a better version of you this year? Let this episode help you! 

This is the first solo episode of #TinTalks where Tin allowed herself to vulnerably introspect on her feelings as the year ends. She reflects on her annual personal tradition of preparing for the new year and how the gift of the Examen based on the Center for Ignatian Spirituality helps in her process of embracing a new chapter. 

TinTalks to Rizza, a young CEO, serial entrepreneur and environmental advocate. Learn how she started and powered through building her empire of small businesses.

Follow Rizza and her brands at:

@rizzalana @lana.ph @mink.ph @letsglowaestheticsofficial @amarascornerbf @landosbarofficial 

Do you have a friend who’s both beauty and brains and can seem to do it all so effortlessly? That’s Geo for me. Lean in to this edifying conversation on how one young woman deep dive into the world of Social Development, Enjoyed a successful career and halted it to study at one of the most prestigious universities in the world and then came back to serve her country. She leads fiercely and with such brevity and heart. This girl is on fire!

The Korean Wave is all the rave these days and so it is fitting to talk to the OG Korean sweetheart about all things K! But ya know, most of the conversation revolved around our favorite topic: The Oppas! ;p

In this fun, raw, casual conversation we talked about Korean courtship, The fun Oppa fan meets, Korean food and how to drink politely ;p

Sam is your ultimate fresh-faced Korean sweet girl! Eavesdrop on our conversation and join in the fun!

Why am I still single? A question that a lot of us has asked at one point in our lives.

Sis. Rissa Singson-Kawpeng, a catholic influencer and Author of the best-selling book "Confessions of an Impatient Bride" provides us a glimpse into her colorful journey of being single to finally being a bride and a wonderful wife and incredible mom. 

She dishes out important advice on how you can make this season work for you and how to handle the good, the bad and the ugly (mostly outside noise) of being single and turning it into one of the most fruitful season of your life. This conversation never gets old!

Who run the world? Girls! A women's month offering with one of the top influential Women Leaders in the country!

Find out why Ms. Riza doesn't like the word girlboss and how she doesn't think of herself as such.

In this episode, we talked about her leadership journey, the challenges and some inspiring notes on leading a life of excellence and meaning.

Can a woman really do it all?

The first gift of 2022 for TinTalkers is Fr. Pao's wisdom. We are joined by Fr. Paolo Asprer, SSP as we talk about navigating and exploring loving Jesus in this world that values the pleasures of life. 

Can this be love? How does loving God compares to loving a person? Should we avoid worldly things altogether to please God?

I also asked Fr. Pao about online dating which is perceived as worldly. 

We tried to tackle challenging questions in this episode. 

Follow Fr. Pao's ministry at tiktok @stpauls_online , Youtube @sambuhayTV, Facebook @SambuhayTVMass

We would love to hear from you! E-mail us at [email protected] or send me a DM on instagram www.instagram.com/ilovektinx

In today's episode I am joined by Aina Pacificador as we discuss the beautiful song that is "Paraiso" by Ryan Cayabyab. Things get serious in this episode, but for all the right reasons. As we are in the midst of these trying times, hopefully this episode can help you shift your focus back to what is important and be thankful for it. We also discuss Aina's journey as to what made her decide to pursue Social Development, and what it's like to live abroad alone during a pandemic. 

AINA'S SOCIALS:

www.instagram.com/ainapacificador

We would love to know what you thought about our first episode, send it through our email [email protected] or send me a DM on Instagram (www.instagram.com/ilovektinx)