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This week on the Unstuck Career Podcast, we’re tackling the big, bold promises we all make to ourselves every January—and why most of them never stick. If you’ve ever set an audacious New Year’s resolution only to feel overwhelmed a few days later, you’re not alone. I open up about my own struggles with biting off more than I can chew and why our subconscious minds are hardwired to resist big, sweeping changes, no matter how much we want a better career or life.

You’ll learn why tiny commitments are your secret weapon for real transformation, and how making your goals “stupidly simple” can actually lead to big impacts. I share practical tips and personal examples, like how stepping outside daily or sending a small, thoughtful message can be powerful starting points. Inspired by books like Atomic Habits and Tiny Habits, this episode will show you how small steps, done consistently, can help you break free from feeling stuck.

Ready to ditch the cycle of huge goals and quick failures? Join me to discover how to use small habits to overcome overwhelm and start moving toward the life you truly want. Want more support? Connect with me at kenwilliamscoaching.com.

If you're ready to take the next step and get unstuck and unstoppable, you can find time on Ken's calendar at https://kenwilliamscoaching.com/breakthrough