TO ENTER TO WIN A $100 SPA BOTANICA GIFT CARD SHARE THIS EPISODE TO YOUR STORY AND TAG @TINYMOMENTSPODCAST AND @SPABOTANICAWINNIPEG. Winner will be announced after February 20, 2023.
Hi friends! In today's episode, we sit down with Harman, the co-founder of Spa Botanica - an Ayruvedic spa that helps their clients radiate from the inside out. Their goal is to make you feel safe and at home, melt away your daily stressors, and revive your mind, body, and soul. Harman talks about whole health, clean beauty, Ayruvedic services, the importance of self care, and what you can do at home to bring peace into your life.
2:02 - The heart behind Spa Botanica
6:40 - What is Ayruveda and how it factors into Spa Botanica
11:11 - Spa Botanica’s services
15:38 - Balancing caring for others and caring for yourself
21:29 - How mistakes have made Harman a better business woman
28:02 - At-home self care tips
30:00 - The importance of meditation
36:10 - How harman met Gabby
47:32 - Advice for those looking to start a business in Harman’s industry
50:50 - Outro and social media
Thank you so much for tuning in, and stick around for weekly episodes every Monday at 7am CST!
WHERE TO FIND SPA BOTANICA:
Instagram - https://www.instagram.com/spabotanicawinnipeg
Website - https://www.spabotanica.ca/
Website - https://melrosemarketingstudio.com/
Instagram - https://www.instagram.com/taylerfrancisco/
https://www.instagram.com/melrosemarketingstudio
YouTube - https://www.youtube.com/watch?v=ppZtQa_lOLc&t=331s
TikTok - https://www.tiktok.com/@taylerfrancisco?lang=en
Tiny Moments Podcast Instagram - https://www.instagram.com/tinymomentspodcast/