Tiny Ripples of Light podcast

Cassie Trebar - the brilliant eye and mind behind Blush Bloom Boudoir - and I chat about reemerging into society as women. Together we break down the Pandemic Paradigm - and how women have navigated the last 18 months. And now we are learning to honor and heal the trauma that is starting to manifest itself as we begin returning to the “new normal”. Don’t miss how she is working to make this transition easier for everyone!

Chatting with Podcaster/Explorer/Adventure-Seeker Megan Shumaker about finding freedom.  We discuss how life can be a journey.  And along our path we find our people, our joy, our place in the world for the moment, all while finding our voice.  This is what freedom looks like.  What does it look like to you?  

She isn't just beautiful...she's freaking brilliant.  Kristen Birkbeck and I talk about living on our edge.  Always on the verge of transformation and self-innovation.

This episode I talk about my choice to heal myself through motherhood.  Somewhere along my motherhood journey I began to question why I felt so miserable.  Why I wasn't happy.  Why I didn't feel the satisfaction society/media/etc told me would be waiting for me in motherhood.  Within the safety and unconditional love of my family I have learned to heal the parts of me that prevented the peace, joy, ease from coming to their fullest expression in my life.  Please excuse all of the "ums"...this one was a bit raw and vulnerable.  Much love.

Do you have an unwavering faith in who you are and the choices you make?  Rose Vinci and I chat about what this looks like - our evolution toward trust, cultivating self-love, and hearing the tiny whispers of our soul.  Rose is an Extraordinary Living Coach, author, speaker, and owner of Claritas Collective.  

What does it mean to be cyclical by nature?  Together we will explore how you can move with your cycle - how you can use our energy to catapult us closer and closer to the goals we set.  

As women, the cycle of creation has four distinct modes.  In this episode I discuss them - what they are, how they flow into each other, and how they propel us along our path.  

Growth, business, family, relationships - can we find playfulness in all areas of our life.  Like, two year old in a flurry of creativity - kind of playfulness.  What this takes, what it means, and how achieving it has become one of the hallmark milestones in my life.  A convo with my friend, coach, and fellow sister, Courtney Van Atta.  Find her at https://www.veritasprinciplesllc.com.

Do you set goals, only to keep moving the carrot further and further as you begin making strides whatever you have your vision set on?   I did.  But not anymore.  

A previous version of me longed to be exactly where I am right now.  Harnessing the power in our cyclical nature - the dance of masculine and feminine energy - to propel us to toward a bigger, brighter, shiner, more advanced, more badass version of ourselves is the quickest and most enjoyable route toward becoming who we envision we can be.  And it all hinges on finding moments to celebrate yourself.    

Do you ever feel like you can't possibly describe yourself?  I do.  It's probably because my goal in this world is to constantly outgrow myself.  I long to be bigger than I am in this very moment - always.  In this episode I talk about introducing myself, limiting myself, challenging the labels I am both given - by others and by myself.  Welcome!  Let's spend the next twenty minutes loving on our truest self and our truest potential.  

Dr. Sera Lavelle and I cover so much in this episode.  You don't want to miss it - We dish on schooling, gender equality, mom-guilt, mind-reading, navigating relationships in close quarters, growing businesses as women and the effect all of this has on our children.   Want to connect with Sera?  Find her here: [email protected], [email protected], Beabettereating.com