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Welcome to another episode of "I'm Trying My Best, Please Clap."
Just kidding — but honestly, we are doing our best out here, okay?
Today I'm talking about the real path to self-improvement:
Not the overnight-glow-up, move-to-Bali, drink-chlorophyll-water vibe (unless you're into that — no shade 🥤🌿),
but the tiny-habit, slow-burn, little-steps-add-up type of evolution.
Because guess what?
✨ You don’t need to burn your life down to grow.
✨ You don’t need a dramatic rebrand (but if you want one... I support it).
✨ You just need to start — tiny, tiny steps at a time.
I'm breaking down:
You don't need a whole new life… just one little shift at a time.
Tiny steps > existential crisis. Let’s discuss. 🧘♀️💫
Support the show
Presence Over Presents Part II
Sign up for the FitZen Newsletter!
Get your FREE Guide: FitZen to Prioritize
Join the FitZen Revolution Waitlist!
Instagram: thefitzenproject
Website: fitzenyoga.com
Music provided by: Purple Planet Music: https://www.purple-planet.com/home
Follow my Blog on Substack!
💖 Love the Show? Help me Keep the Magic Going!
If The FitZen Project has ever made you laugh, cry, or feel a little more connected—consider supporting the podcast!
Your support helps me:
🎧 Become a supporter today and help me keep the soul in storytelling.
Every dollar, share, and kind word means the world. Thank you for being part of the FitZen journey. 💫
...
By Rachel FitzpatrickSend me a text!
Welcome to another episode of "I'm Trying My Best, Please Clap."
Just kidding — but honestly, we are doing our best out here, okay?
Today I'm talking about the real path to self-improvement:
Not the overnight-glow-up, move-to-Bali, drink-chlorophyll-water vibe (unless you're into that — no shade 🥤🌿),
but the tiny-habit, slow-burn, little-steps-add-up type of evolution.
Because guess what?
✨ You don’t need to burn your life down to grow.
✨ You don’t need a dramatic rebrand (but if you want one... I support it).
✨ You just need to start — tiny, tiny steps at a time.
I'm breaking down:
You don't need a whole new life… just one little shift at a time.
Tiny steps > existential crisis. Let’s discuss. 🧘♀️💫
Support the show
Presence Over Presents Part II
Sign up for the FitZen Newsletter!
Get your FREE Guide: FitZen to Prioritize
Join the FitZen Revolution Waitlist!
Instagram: thefitzenproject
Website: fitzenyoga.com
Music provided by: Purple Planet Music: https://www.purple-planet.com/home
Follow my Blog on Substack!
💖 Love the Show? Help me Keep the Magic Going!
If The FitZen Project has ever made you laugh, cry, or feel a little more connected—consider supporting the podcast!
Your support helps me:
🎧 Become a supporter today and help me keep the soul in storytelling.
Every dollar, share, and kind word means the world. Thank you for being part of the FitZen journey. 💫
...