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tiny talks
tiny talks episodes
- exercise 101: how to create a sustainable, safe, effective routine
Maryana and Kate talk about their (long) history of learning to create a healthy movement routine
- Email us at [email protected]
- Kate's Insta: https://www.instagram.com/katenoel__
- Maryana's Insta: https://www.instagram.com/maryanadvorska
Podcast artwork by the incredibly talented Geo: [email protected]
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy26 min - late 20s growing pains (getting real vulnerable)
Sharing our experiences on growth in our late 20s ❤️
- Email us at [email protected]
- Kate's Insta: https://www.instagram.com/katenoel__
- Maryana's Insta: https://www.instagram.com/maryanadvorska
Podcast artwork by the incredibly talented Geo: [email protected]
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy27 min - our (healthy and unhealthy) coping mechanisms
Revealing our coping mechanisms 👀
- Email us at [email protected]
- Kate's Insta: https://www.instagram.com/katenoel__
- Maryana's Insta: https://www.instagram.com/maryanadvorska
Podcast artwork by the incredibly talented Geo: [email protected]
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy26 min - hormones and gut health with Dr. Paria
- Email us at [email protected]
- Kate's Insta: https://www.instagram.com/katenoel__
- Maryana's Insta: https://www.instagram.com/maryanadvorska
- Dr. Paria's Instagram: https://www.instagram.com/doctor.paria/
- Dr. Paria's website: https://www.doctorparia.com/
Podcast artwork by the incredibly talented Geo: [email protected]
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy32 min - when in doubt, laugh it out (stories + core memories of our friendship)
Maryana and Kate tell funny stories and share core memories :)
- Email us at [email protected]
- Kate's Insta: https://www.instagram.com/katenoel__
- Maryana's Insta: https://www.instagram.com/maryanadvorska
Podcast artwork by the incredibly talented Geo: [email protected]
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy33 min - spring health intentions (spiritual, physical and mental)
Maryana and Kate talk about their mental, spiritual and physical health intentions as the seasons change 💐
- Email us at [email protected]
- Kate's Insta: https://www.instagram.com/katenoel__
- Maryana's Insta: https://www.instagram.com/maryanadvorska
Podcast artwork by the incredibly talented Geo: [email protected]
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy34 min - Welcome to TINY TALKS
TINY BUT MIGHTY! Welcome to the first episode of Tiny Talks!! We are SO excited for this new chapter. Join Kate and Maryana as they share a bit about themselves and talk about the intentions of this podcast.
- Email us at [email protected]
- Kate's Insta: https://www.instagram.com/katenoel__
- Maryana's Insta: https://www.instagram.com/maryanadvorska
Podcast artwork by the incredibly talented Geo: [email protected]
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy40 min
About tiny talks
From the publisher's feed
Join hosts Kate and Maryana as they chat about topics ranging from health and wellness, conscious romantic relationships, beauty, friendships and so much more. If you've thought about it, we've…
said it! Tiny Talks is your go-to podcast to learn and laugh alongside them. Curiosity has helped them navigate their late-twenties with acceptance and the occasional tear. They cover it all with both inspiring guest interviews and relaxed girl talk. Enjoy!
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