As kids, we learned all about the 5 senses - touch, sight, taste, smell and hearing. But did you know that there is a 6th sense?

I’m not referring to intuition or the ability to predict the future (or the 1999 movie by M. Night Shyamalan).

I’m referring to the sense of where our body is in space. Our 6th sense- called proprioception.

Listen to today's episode to learn about your sixth sense and a few exercises that will keep it sharp!

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Click here for pictures & descriptions of the exercises discussed.

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[episode music courtesy of purple-planet.com]