Fearless Tips and Talks with Christy Boulware

Tip 19: Rest Ideas


Listen Later

Send us a text

Today Christy gives you ideas for rest. A little tip, they may not be what you expect either! 

Christy's Book on Amazon
Signed copy of Christy's book with personal message shop here

Mental Health Coaching info and book here.


Do you want to see the video from this podcast? Check it out here:

Get Christy's weekly anxiety tips emails, click purple "get anxiety tips" box

On Social Media?

Connect with Christy and on Instagram: @christymboulware
Connect with Fearless Unite and on Instagram: @fearlessunite

Send us your feedback, questions, encouragement and anxiety tip ideas: [email protected]



...more
View all episodesView all episodes
Download on the App Store

Fearless Tips and Talks with Christy BoulwareBy Christy Boulware

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

34 ratings